Hey everyone! Ok, I want to be a lean, mean, fat burning machine! I've been really good with workouts lately, but it's hard to keep a positive attitude going when it is FREEZING outside!! Also, I'm a 21 yr old college senior surrounded by temptation - I live in a very social house with 8 college girls who drink a lot, and aren't the healthiest of eaters!!!
So everyone, I really appreciate your support! Any advice and motivation is greatly appreciated!
I might have a photoshoot in mid-march so tips are welcome!
Workout: 60 minutes cardio: half hour on elliptical/half hour on incline treadmill - heart rate between 150-162
10:30am: 3 egg whites, spinach, green tea
2pm: apple, protein shake
5pm: non-fat cottage cheese, asian pear, strawberries, flax meal; black beans
7:30pm: artichokes, string beans, protein pudding with flax meal
Thread: Coco's Get Lean & Ripped Plan :)