I have decided to put on some weight and get my strength up for the tail end of this winter, before i begin cutting in the spring. I have stopped doing cardio all together, and i lift around days a week. Should I alter the amount of days im working out, and start doing cardio again? Also what and how should i be eating during this bulk stage?
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Thread: Bulk?
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02-01-2008, 12:27 PM #1Registered User
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Bulk?
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02-01-2008, 12:48 PM #2un scronnying
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during bulking stage it is sill important to do a little bit of cardio. not with intention to burn too many calories, but to exercise the most important muscle in your body...your heart.
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