actually, white potatoes have the highest satiety index. I understand though that it doesn't meet the "with the least amount of calories" requirement.
Yeah, I read that study too, but note it didn't test that many foods - e.g., sweet potatoes weren't tested, nor most fiberous veggies.
I seriously doubt that white potatoes have higher satiety than brocolli. Personally, i'd find it easy to consume 500+ cals of white potatoes - the only think that stops u is boredam (of course, if you add flavour to them, the amount you consume of them becomes endless)
For some reason Kale fills me up like none other. Eaten raw, its a jaw exercise to chew as well.
The unreal is more powerful than the real, because nothing is as perfect as you can imagine it. because its only intangible ideas, concepts, beliefs, fantasies that last. stone crumbles. wood rots. people, well, they die. but things as fragile as a thought, a dream, a legend, they can go on and on
sciamachy: fighting with a shadow or an imaginary enemy; a mock contest; an imaginary or futile combat.