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  1. 01-30-2008, 07:48 PM #1
    ronron1780
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    Should I lose weight before I start?

    Ok I wanna start lifting seriously, but I'm pretty big. I've already lost a lot of weight and I'm not sure whether I should lose more weight before I start lifting for bulk/size.
    I'm 5'10
    175 lbs. [mix of fat and muscle]... used to weigh 280 lbs.

    Do you guys think I should lose more weight before I start
    Also, since I'm fat [becuz I was lazy for many years] I don't even know what my body type is... and this makes a big difference. If I'm an endo then I can't take in a whole lot of calories[to get big] or else I'll get a lot fatter.... IDk what to do...
    please help!
    btw i would post pics but idk how... can sum1 tell me?
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  2. 01-30-2008, 07:55 PM #2
    ronron1780
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    any1?
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  3. 01-30-2008, 07:58 PM #3
    HydraulicBody
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    Talking

    lift & eat clean
    LAZY ^^
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  4. 01-30-2008, 07:58 PM #4
    ryanbody12345
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    whats your BF%
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  6. 01-30-2008, 07:58 PM #5
    nutsy54
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    Hit the gym and start building muscle. That will help you burn more fat later, if you still think it's needed.
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  7. 01-30-2008, 08:09 PM #6
    ronron1780
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    idk my bf%...
    allrighty thanks guys...i think I'm just gonna start lifting... if I get a lil' fatter oh well!

    btw how do u post pics?
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  8. 01-30-2008, 08:14 PM #7
    nutsy54
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    Thumbs up

    Originally Posted by ronron1780 View Post
    btw how do u post pics?
    http://forum.bodybuilding.com/showthread.php?t=826304
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  9. 01-30-2008, 08:19 PM #8
    ruga buga
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    definatley lift
    ....

    Currently eating
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  11. 01-30-2008, 08:20 PM #9
    sloboda
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    lift! good luck
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