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01-30-2008, 10:16 AM
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#1
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Registered User
Join Date: Sep 2007
Age: 21
Stats: 5'10", 193 lbs
Posts: 238
BodyBlog Entries: 0
BodyPoints: 5215
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Add to my breakfest
Pretty much everyday i have four scrambled eggs and a cup of natural oats. What can i add to make this a more complete breakfast?
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"Show me a good and gracious loser, and I'll show you a failure."-Knute Rockne
"Pray not that god will simply hand you what you want but instead, that he will grant you with the strength and determination to earn what it is you seek"- personal
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01-30-2008, 10:24 AM
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#2
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Registered User
Join Date: Oct 2007
Age: 33
Stats: 6'2", 180 lbs
Posts: 511
BodyBlog Entries: 0
BodyPoints: 4586
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Quote:
Originally Posted by FireFit123
Pretty much everyday i have four scrambled eggs and a cup of natural oats. What can i add to make this a more complete breakfast?
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ITS PLENTY.....ITS MORE THAN ME......GOOD.....
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01-30-2008, 10:35 AM
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#3
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Registered User
Join Date: Apr 2006
Location: Canada
Stats: 5'8", 178 lbs
Posts: 7,434
BodyPoints: 20916
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milk, fruit, nuts (almonds, walnuts)
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01-30-2008, 10:44 AM
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#4
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Becoming a Spartan
Join Date: Jul 2007
Location: United States
Age: 22
Posts: 1,389
BodyBlog Entries: 0
BodyPoints: 21900
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my breakfast consists of:
6 Eggs (3 whole, 3 whites)
1 Cup oatmeal
1/2 cup strawberries/fruit
1 cup veggies
3 table spoons of natural peanut butter
I have super energy after eating all this
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01-30-2008, 10:45 AM
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#5
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Being african
Join Date: Nov 2007
Location: South Africa
Age: 16
Stats: 6'0", 200 lbs
Posts: 6,799
BodyBlog Entries: 0
BodyPoints: 4759
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that is a pretty complete breakfast. i have the exact same except just with 2 cups oatmeal.
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....
Currently eating
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01-30-2008, 11:00 AM
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#6
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Registered User
Join Date: Oct 2007
Age: 33
Stats: 6'2", 180 lbs
Posts: 511
BodyBlog Entries: 0
BodyPoints: 4586
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Quote:
Originally Posted by ruga buga
that is a pretty complete breakfast. i have the exact same except just with 2 cups oatmeal.
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2 cups dry????????? Geezus......I get 1/2 and I'm satisfied...couldnt imagine that much food or that many carbs so early.....
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01-30-2008, 11:07 AM
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#7
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Clean Bulking
Join Date: Dec 2006
Location: Oklahoma, United States
Age: 21
Stats: 6'3", 235 lbs
Posts: 823
BodyPoints: 4104
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try throwing in a piece of fruit and some sort of nut or nut butter.
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"I'm the best there is, plain and simple. I mean, I wake up in the morning and I piss excellence. You know, nobody can hang with my stuff." -Ricky Bobby
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01-30-2008, 01:50 PM
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#8
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Registered User
Join Date: Sep 2007
Age: 21
Stats: 5'10", 193 lbs
Posts: 238
BodyBlog Entries: 0
BodyPoints: 5215
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sounds good, ill think ill just add some fruit and almonds to the oats, it will probably help with taste as well
__________________
"Show me a good and gracious loser, and I'll show you a failure."-Knute Rockne
"Pray not that god will simply hand you what you want but instead, that he will grant you with the strength and determination to earn what it is you seek"- personal
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01-30-2008, 05:29 PM
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#9
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GJBL - U Aware?
Join Date: Jan 2008
Location: Iowa, United States
Age: 18
Stats: 5'8", 180 lbs
Posts: 4,307
BodyBlog Entries: 0
BodyPoints: 0
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throw in a fruit or some milk..
but looks almost like mine.
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I'm in for the rep trade... Jus' sayin'.
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