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  1. 02-10-2006, 12:41 PM #1
    dogdogs
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    dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10) dogdogs has a little shameless behaviour in the past. (-10)
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    HELP! I went crazy with diet.

    hey guys.. todays my carb up and i went crazy with eating like i ate all kinds of crap... i was just wondering, would it be alrite to do 3 HIT sessions today, to sort of erase the effects?? i would spread them out evenly through out the day..thnx alot for ur help. and do u guys ever go crazy on carb up thnx.
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  2. 02-10-2006, 01:06 PM #2
    chimponarope
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    If you're carbing up today just leave it, and start up again tomorrow.

    What did you eat thats so bad?

    I think everyone has the occasional slip up on the carb up!
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  3. 02-16-2006, 04:00 PM #3
    Puha
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    Smile

    What are Hit Sessions?
    Fat Burning Secrets

    Click link in my profile for info
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  4. 02-16-2006, 04:17 PM #4
    Eileen
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    High Intensity Intervals. Flat out sprints, followed by walk/jog, repeated 6-10 times. Short but tough.
    65% fat, 30% protein, 5% carbs = keto.

    http://www.eileengormley.com/ Funny science fiction for bodybuilders
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