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  1. #1
    Who Dat? Who Der? Dat BTK Krieger119's Avatar
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    Where do I find 2.5 or 5 gram scoops for my creatine?

    Sorry for this question, but I've been searching online to find a 2.5g or 5g scoop for my creatine that I just purchased. What do you guys use, besides scales?
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  2. #2
    Banned konvicted's Avatar
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    Call the company and ask them for one, I think controlled labs sent one out before I remember reading.
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  3. #3
    Platinum Member eldawg's Avatar
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    Originally Posted by Krieger119 View Post
    Sorry for this question, but I've been searching online to find a 2.5g or 5g scoop for my creatine that I just purchased. What do you guys use, besides scales?
    Is it plain creatine monohydrate?
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  4. #4
    Platinum Member eldawg's Avatar
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    Well, most manufacturers say that 1 tsp = 5g.

    1 tsp = 5cc so you would need a 5cc scoop for 5g and of course half that for 2.5. Check your other supps to see if you have any small scoops.
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  5. #5
    Who Dat? Who Der? Dat BTK Krieger119's Avatar
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    Its a GNC Creatine Monohydrate. I asked them at the store if they had any scoops or anything to measure 5g, but they didn't. I guess I'll use a teaspoon. It says to use a heaping teaspoon (5g) ... would using a heaping 1/2 teaspoon be considered 2.5? LOL sorry for these retarded questions ... just want to take 2.5 pre and 2.5 post.
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  6. #6
    Registered User Will87's Avatar
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    http://www.myprotein.co.uk/products/...scoop-(small)/

    but i have just realized that you are in the states so i dont know if it woud be worth the delivery!!

    Sorry
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  7. #7
    Platinum Member eldawg's Avatar
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    pick one of these up from a Walmart...

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