How many calories does someone like Ronnie Coleman eat a day, and how many calories does the average bodybuilder eat?
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02-03-2006, 08:51 AM #1
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02-03-2006, 09:16 AM #2
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02-03-2006, 09:40 AM #3
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02-03-2006, 10:29 AM #4
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02-03-2006, 10:50 AM #5
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02-03-2006, 11:14 AM #6
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02-04-2006, 08:02 AM #7
I read that quincy taylor (rather large, even for a pro) dieted down to 4K calories and went as high as about 7K calories.
I dont see many guys needing to eat more than him, except maybe ronnie/culter.I don't reply to PM's for sources. Read it again. I don't reply to PM's for sources. But I will forward it to a Mod.
"anyone gaining a solid 15lbs off of a cycle wasn't at their limit yet." - ratmonkey
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02-05-2006, 06:02 PM #8
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02-06-2006, 09:24 AM #9
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02-06-2006, 10:46 AM #10
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02-06-2006, 02:10 PM #11
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02-06-2006, 06:13 PM #12Originally Posted by RAEKWON201
He said he has eaten as much as 10K in a day...but said that is very rare and he only did it when he was on vacation eating "very high calorie carribean food". He said people took his words out of context.I don't reply to PM's for sources. Read it again. I don't reply to PM's for sources. But I will forward it to a Mod.
"anyone gaining a solid 15lbs off of a cycle wasn't at their limit yet." - ratmonkey
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02-13-2006, 11:18 PM #13
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