What would be the average total fat intake one should be aiming for during a bulk? Thanks.
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Thread: Fat intake during a bulk?
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01-28-2008, 06:14 PM #1Registered User
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Fat intake during a bulk?
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01-28-2008, 07:02 PM #2Balls-Attitude-Direction
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Depends on how much you weigh.
The No BS Guide to Caloric Intake, Cutting and Bulking by joeflex73
http://forum.bodybuilding.com/showthread.php?t=107459791
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01-28-2008, 07:32 PM #3Registered User
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I weigh 180lbs. I'm currently taking in 3300 calories. I'm consuming 300+ grams of protein and anywhere between 300-400 carbs.
Last edited by P00CH; 01-28-2008 at 07:35 PM.
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