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Old 01-28-2008, 02:06 PM   #1
xEmeraldx
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Fitness book recommendations
Hi guys!

I was wondering if you have any good books on fitness and/or nutrition you recommend? Women and fitness in particular but not limited to that alone.

I'm basically looking to build some muscle and tone up. So hardcore bodybuilding is not for me.

Anyway any suggestions are helpful Thanks!
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Old 01-28-2008, 02:15 PM   #2
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Quote:
Originally Posted by xEmeraldx View Post
Anyway any suggestions are helpful Thanks!
You'll prolly get better responses here http://forum.bodybuilding.com/forumdisplay.php?f=14 The misc is an awful lot of goofing off
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Old 01-28-2008, 04:41 PM   #3
xEmeraldx
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thanks a lot! I'm a newbie as you can tell LOL
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