Alright guys.. i am thinking of competiting, in a teen or novice division in an NPC Competition. More than likely in the lightweight catogory since i will probobly come in around 155-160ish.
Im 176lbs right now, and yes i no im not cut, but thats because im bulking, if i was going to compete, i would want to gain another 10-12lbs and then cut down a lot.
My stats
Age- 17
Height- 5`1 (Yes very short, i broke my growth plates playing hockey)
Weight- 176lbs
Bodyfat- 17%
Water Weight- 58%
My Diet
Protein- 240 gms
Carbohydrates- 450-580 gms
Fats- Around 90 gms
Carlories- A little over 4000
Right now, my weight is going up amazingly, im just adding weight like its nothing lately for some reason, also no leg pics, but yes i do train legs as u can see somewhat in the first pic. So what do you think? Could i compete?
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Results 1 to 30 of 37
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02-01-2006, 03:28 PM #12011 NPC Eastern USA's
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Thinking of competiting. Age 17. PICS
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02-01-2006, 03:29 PM #2Tellin' it like it is
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yo... uve posted like 10 other things like this man
Justinh@shredded-rx.com
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02-01-2006, 03:35 PM #3*MusclePharm Rep*
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no offense but you're absolutely no where near competition shape. this is comp shape\/\/\/\/\/\/
Last edited by dirtydean12; 02-01-2006 at 03:40 PM.
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02-01-2006, 03:37 PM #4Tellin' it like it is
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hes not a teen tho correct? If criticalbench competed hed most likely be in with the teen nationals if he really wanted to, which would still be a longshot neways
Justinh@shredded-rx.com
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02-01-2006, 04:08 PM #52011 NPC Eastern USA's
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i didnt say i was in competition shape. Im 17. I simply asked if i had a good amount of size to compete in a teen division.
and to sublimejeh.. i posted it two other times, because i wanted to get the most opinions, and i no not everybody goes onto the same forum catogorys.….
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02-01-2006, 04:22 PM #6
lOOKING HUGE!!! I'd say bulk tell 190 then cut to about 150 then you'll be ready. Good luck bro Whats your stats?
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02-01-2006, 05:05 PM #7Registered User
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Huge arms, quite a future ahead
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02-01-2006, 05:29 PM #8
looking good, once you widen your back more and then cut I'd say you could be succesful.
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02-01-2006, 05:36 PM #9No excuses
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Originally Posted by troyb86
LOL... Cut to 150vBulletin Message
"The server is too busy at the moment. Please try again later."
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02-01-2006, 06:50 PM #10
Considering your only 17 you've built yourself a pretty good base.You have good size all over IMO except for one area I feel which is your back.Could use more width in that area before you consider competing.Maybe concentrate on that area before you do.Of course you could always compete just for the experience to see how you'd do & get some contest experience.
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02-01-2006, 07:20 PM #11Gorilla Muscle
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What the hell man? Hardly anyone on planet EARTH looks like Lee Priest. You don't have to look like an IFBB pro bodybuilder to compete in a bodybuilding competition. He's not going to be competing with the likes of Ronnie and Jay...Originally Posted by dirtydean12
XCriticalBenchX, you look awesome for your age. You could definitely compete. In NPC teen divisions, there aren't any weight classes; they just plop you all into one or two categories (mine was 16 and 17 in one category and 18 and 19 in another). You qualify for teen nationals by just competing in the teen division of an NPC show; you don't even have to place. Just give yourself long enough to lean out, and you'll be fine. I wouldn't shoot for any particular weight, though. You'll more than likely weigh less than you think. Just aim for a certain bodyfat and look (basically, get lean enough). Good luck.
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02-01-2006, 07:39 PM #12Could't have said it any better myselfOriginally Posted by KarateChris
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02-01-2006, 07:40 PM #13Registered User
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For 17, I envy you so much. With your size if you cut, Id imagine you would do well at most Under 18 comps.
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02-01-2006, 08:11 PM #14Live by it.
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looking thick bro, bulk a little bit more then cut down ur bf and ull look awesome.
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02-01-2006, 08:14 PM #15train to the fullest
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you definitely have the size to compete, just need cutting and bring more definition. good luck.
Train hard,Eat right,Sleep well!
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02-01-2006, 09:56 PM #16Registered User
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yeah do it why not what have you got to loose?? you do have some good size but you will need to diet very strict and realize that alot of thoes teens who compete in the npc use aas. But i would do it if i were you
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02-02-2006, 12:53 AM #17Registered User
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Thankyou for saying that Chris. He's talking about competing in teens and he puts a pic of probably one of the top ten bodybuilders of ALL TIME hahaha wait to kick someone while their down hahaOriginally Posted by KarateChris
I think if you were in contest shape you would look good as long as your legs are in proportion with the rest of you. And at 5'1" you will look pretty thick even if your weight is down.Last edited by kyle00; 02-02-2006 at 12:56 AM.
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02-02-2006, 05:20 AM #18Registered User
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If you cut, you would look great. 150 for 5'1 is huge bro if you are cut. You definitely look like you work hard and you look strong as hell.
aim: n8thegr8ohio
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02-02-2006, 05:25 AM #19
nice work for a 17 year old, i think you`d do quite well in an under 18 tournament keep up the good work
~Dash
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02-02-2006, 08:47 AM #20Registered User
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bro you got a good physique for only 17, ive seen kids in teen shows that didn't have 1/4 the muscle you do, so go for it! i would start eating real clean right now and don't let the bodyfat get too far out of hand, you got a lot of fat on your lower back and obliques which isn't easy to get off! try eating big but cutting your carbs out sayyyy 6:00 pm, and just eat protein and some good fat and green leafy veggies after 6pm! then do cardio first thing in the morning at least three days a week, this should be a good start in getting your bodyfat under control but being able to still take in enough calories to support good growth, the cardio will help with nutrient partioning!
good luck and go for it!"Everybody wants to be a bodybuilder but don't nobody want to lift no heavy ass weights". Ronnie Coleman.
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02-02-2006, 09:04 AM #212020 Mr. Olympia
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post your measurements man
looking very good-----------------------------------------------------
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02-02-2006, 10:29 AM #22HIT!
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how did you manage to break your growth plates
im bulking
im 170lbs
i workout alot.
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02-02-2006, 11:55 AM #23Registered User
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Originally Posted by KarateChris
I like this cat more and more.
Take note posters, notice how he isn't a dickhead? You don't have to be an as* to be on these forums.
XCriticalBenchX,
Looking large man. You can do anything you set your goals towards. Looks like you're well on your way. Keep busting as* bro. That's the only way to get there.MMA Fighter, Instructor, Personal Trainer, Strength and Conditioning coach, Fitness Guru
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02-03-2006, 06:58 AM #24Registered User
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Use your height as an advantage, also alot of bb's who compete don't have good legs to start out with, you do and believe me, continue to work on those wheels and they'll take you far just so long as you bring up those weak points as well. You'd do well in a competition I'd start 20weeks out from whatever competition you choose to do to make sure you get your bf down to atleast under 5% since you are a beginner.
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02-03-2006, 08:02 AM #25The Physique Architect
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what's so funny? he's shortOriginally Posted by HYP3R
are you devoid of brain matter?
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08-13-2006, 09:04 PM #26Registered User
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I dont really know alot about contests but i do know for 17 your looking pretty big. Just work on the bodyfat and i would say your in good shape.
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08-13-2006, 09:42 PM #27
You look good, i'd say keep bulking a little longer and then cut. By the way, what bones in your body have you broken that are affecting your growth?
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08-13-2006, 10:02 PM #28Registered User
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Yea i was kind of interested in knowing that too. Must have sucked breaking your growth plates. Where are the growth plates located at and how exactly did u do that in hockey.
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08-13-2006, 10:09 PM #29Registered User
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17 yrs....How many cycles have you done?
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08-13-2006, 10:50 PM #30Jacked Korean Brah
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cycles my ass. what a dumbfking question to ask. sorry to vent n steal the thread for a second but ppl like you piss me off. why not just assume hes natural n give him his props instead of making remarks like that.Originally Posted by nhl2399
why dont u do us a favor and go play in traffic?
btw, critical your lookin thickkk bro 176 at 5"1 is crazy. reps.
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