I am now on a cutting diet. I was thinking about having an apple for breakfast with my zero carb protein shake and an apple two hours later. Are apples bad carbs and bad for cutting or are they good ?
Any help is much appreciated.
Peace
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Thread: Are apples bad for cutting ?
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12-31-2001, 03:30 PM #1Registered User
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Are apples bad for cutting ?
There Are No Stupid Questions, But There Are A Lot Of Inquisitive Idiots.
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12-31-2001, 03:33 PM #2Registered User
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HOW DO YOU LIKE DEM APPLES?
"Sometimes you just feel tired, you feel weak. And when you feel weak you feel like you just wanna give up. But you gotta search within you and try to find that inner strength and just pull that **** out of you and get that motivation to not give up and not be a quitter no matter how bad you just wanna fall flat on your face and collapse." - Eminem
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12-31-2001, 03:50 PM #3Registered User
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Nope,
Apples are good for cutting..
They contain alot of proteins...Which you need the most while cutting......Loved by many, hated by few...
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12-31-2001, 04:01 PM #4Registered User
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ummmm
Uhhh Apples are not a good source of protein!! LOL But yeah they do contain lots of fiber and are a very good source of carbs!
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12-31-2001, 04:02 PM #5Registered User
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What...
You're gonna tell me they are not a good source of vitamins too?...Loved by many, hated by few...
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12-31-2001, 07:11 PM #6Registered User
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well atleast not protein.Originally posted by GoodForHisAge
What...
You're gonna tell me they are not a good source of vitamins too?
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12-31-2001, 07:21 PM #7Registered User
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where did u pull that one?Originally posted by GoodForHisAge
Nope,
Apples are good for cutting..
They contain alot of proteins...Which you need the most while cutting...
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01-01-2002, 02:21 AM #8Registered User
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His arse.
peaceDon't quit it just cuz you can't lift it- Farma
"Wanna get big? stop lookin and start workin!"- Farma
"Quality not quanity applies to a lot of things; bodybuilding is one of those things" - Farma
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01-01-2002, 06:20 AM #9Banned
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Protein? Apples?
So what you're saying...is that Elvis [i]is[/i[ alive?
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01-01-2002, 06:58 AM #10Registered User
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yea man, i get all my protein from fruits and veggies...
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01-01-2002, 08:00 AM #11Registered User
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Typical Apple (Approx 3lbs):
Total Fat 0.497g 1%
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Saturated Fat 0.08g 0%
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Polyunsaturated Fat 0.145g
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Monounsaturated Fat 0.0207g
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Cholesterol 0mg 0%
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Sodium 0mg 0%
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Potassium 158.7mg 5%
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Total Carbohydrate 21.05g 7%
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Dietary Fiber 3.73g 15%
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Protein 0.262g 1%
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01-01-2002, 09:37 AM #12Registered User
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erm herm
the average apple does not weigh 3 pounds. ussually 150-400 grams. 400 grams is a big apple
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01-01-2002, 09:38 AM #13Registered User
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i also forgot to mention
1 lb is 454 grams
Hehe ive never seen a 1.3 kilo apple
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01-01-2002, 10:19 AM #14Registered User
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DOH! Should have been approx 3 per pound...sorryOriginally posted by Zotud
Typical Apple (Approx 3lbs):
Total Fat 0.497g 1%
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Saturated Fat 0.08g 0%
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Polyunsaturated Fat 0.145g
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Monounsaturated Fat 0.0207g
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Cholesterol 0mg 0%
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Sodium 0mg 0%
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Potassium 158.7mg 5%
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Total Carbohydrate 21.05g 7%
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Dietary Fiber 3.73g 15%
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Protein 0.262g 1%
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01-01-2002, 10:30 AM #15Banned
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if your going to have an apple, or any type of fruit for the matter while cutting, i would say eat it in the morning.
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01-01-2002, 01:00 PM #1670+
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Re: i also forgot to mention
Originally posted by Chris16
1 lb is 454 grams
Hehe ive never seen a 1.3 kilo apple
WTF 1 pound is not 454g
The pound is a unit of weight
The Gram is a unit of mass
2 DIFFERENT THINGS
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01-01-2002, 01:19 PM #17Your Mother Loves Me
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Actually, a pound is 448g. Theres 28g/oz, 16oz/lb. 28*16=448.
"It's 10:00, did you drink your protein shake?"
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01-01-2002, 01:29 PM #18Registered User
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hehe i hate it when i have to correct people
firstly todd there is 28.375g to an oz if you want to try and be funny so go learn some maths.
tony it is well known that a gram is a unit of weight.
YOUR trying to tell me a kilo isnt a unit of weight?
well donught one kilo is 1000g. both are units of weight
ok let me teach you poor people some basic converted figures
2.2lbs is 1 kg
1lb is 454g
1000mg is 1g
im not going into anymore detail you idiots...this is the second time youve come on trying to show me wrong todd when i clearly know more than yourself.so unless you actually know what your talking about please shut the **** up
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01-01-2002, 01:50 PM #19Banned
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Apples dont have protien what the hell kinda bullsh*t is this?
Hey i saw this poster in the cafeteria that says peas have good protien content...is this true?
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01-01-2002, 01:58 PM #20Registered User
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dont count your protein grams from any fruits or vegetables there are negligible amounts in them. Get your protein from red meats, chicken, fish, whey protein, milk/cottage cheese...Originally posted by BigAssDeltoids
Apples dont have protien what the hell kinda bullsh*t is this?
Hey i saw this poster in the cafeteria that says peas have good protien content...is this true?"Doubt whom you will, but never yourself." --Christian Bovee
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01-01-2002, 02:08 PM #21Banned
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damn straight......BEEF ALL THE WAY....vegetarians can rot in hell...hahhahh ahhahahahahh
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01-01-2002, 02:43 PM #22
great supplement!
Shut n Squat!
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01-01-2002, 02:52 PM #2370+
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bull****....a gram is a unit of MASS.....pounds oz etc etc are weight
it is possible for something to weigh a pound and have a mass of jsut a couple grams.
Gram, measure of mass in the metric system, equal to 0.001 kg. A gram was originally defined as the mass of 1 cc of pure water at the temperature of melting ice. A gram has since been redefined as 0.001 of the mass of the standard kilogram (see CGS System) and differs slightly from the original. For equivalents with other weights, see Weights and Measures.
That my friend is from the Encarta Encyclopedia, notice how is says it is a unit of MASS not weight.....MASS AND WEIGHT ARE DIFFERENT
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01-01-2002, 03:05 PM #24Registered User
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eating a 3lb apple sounds like a strenuous workoutOriginally posted by Zotud
[B]Typical Apple (Approx 3lbs):
better avoid em, dont want to overtrain
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01-01-2002, 03:57 PM #25Registered User
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lol
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01-01-2002, 06:54 PM #26Registered User
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Apples 'n Oranges
Since the original post was about a concern regarding apples and cutting, are there ANY fruits and vegetables worth avoiding while on a cutting diet?
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01-01-2002, 09:09 PM #27Banned
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No, my friend, it is NOT possible for something to weigh a pound and have a mass of just a couple of grams. 1 pound is 454 grams, and 1 kilogram is 2.2 pounds.Originally posted by Tony
bull****....a gram is a unit of MASS.....pounds oz etc etc are weight
it is possible for something to weigh a pound and have a mass of jsut a couple grams.
Gram, measure of mass in the metric system, equal to 0.001 kg. A gram was originally defined as the mass of 1 cc of pure water at the temperature of melting ice. A gram has since been redefined as 0.001 of the mass of the standard kilogram (see CGS System) and differs slightly from the original. For equivalents with other weights, see Weights and Measures.
That my friend is from the Encarta Encyclopedia, notice how is says it is a unit of MASS not weight.....MASS AND WEIGHT ARE DIFFERENT
mass: Abbr. m Physics. A property of matter equal to the measure of an object's resistance to changes in either the speed or direction of its motion. The mass of an object is not dependent on gravity and therefore is different from but proportional to its weight.
So unless you live on the moon or somewhere other than the Earth, you were wrong.
Damn, I learnt this 3 years ago in Grade 7 General Sciences.
Tsk, tsk, tsk.
Take no offence.
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01-02-2002, 10:02 AM #28Registered User
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no
take offense retard
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01-03-2002, 08:01 AM #29Banned
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Re: Apples 'n Oranges
Veges and fruits are always good, but don't take in too many carbs while cutting. I think. *shrugs*Originally posted by MadChild
Since the original post was about a concern regarding apples and cutting, are there ANY fruits and vegetables worth avoiding while on a cutting diet?
You know what, fugghedabahddit, let someone else who really knows answer.
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01-03-2002, 04:05 PM #30Registered User
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when cutting you want low glycemic count fruits
exaples of high glycemic fruits would be bananas,melons, and grapes. Also its pretty obvious some vegetables are quite carb heavy...example of this would be potatoes or sweetcorn or peas
Apples 'n Oranges
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