Your 3 Most Needed things to keep you going!!

[saizen]

First,try not including the bare minimums like water,sleep,ect. Second, what things do you absolutely have to have to keep you at your best when you are working out, just getting through the day after working out, or even keeping you sane during a strict diet. Plz give an explanation if you could. Just curious. Mine are(in order of most important)

1) Ipod/Music
This makes such a huge difference in my workout, that one song can be my 2nd breath during HIIT and lifting sometimes.

2) Coffee
This actually puts me into the mood to workout, and harder at that

3) Creatine
Once i started taking this it elevated my workout to a whole different level of intensity. I feel more aggressive on this stuff for some reason.

[Tomek]

1) Internet ... lol

2) Music

3) Friends & Family

[saizen]

1) Internet ... lol

2) Music

3) Friends & Family

haha internet nice....

[POR2GUE]

My tunes are def #1. A good workday behind me #2. If work sucked that day it does effect my workout.

[saizen]

My tunes are def #1. A good workday behind me #2. If work sucked that day it does effect my workout.

Yeah me too with the work stuff. Usually i cant wait to get off work to go hit the gym and release all the built up energy(if there is any) for the day!

[soxfan0423]

I would say mine are music, coffee during the day and the gym not being crowded when I get there.

[all pro]

ONLY 3 ?


Oh I'm sorry, I didn't realize you were serious. Hmmm, well how 'bout the thought of what could happen if I don't train ?
http://s128.photobucket.com/albums/p...eatestHits.flv

[Sirtitan]

First,try not including the bare minimums like water,sleep,ect. Second, what things do you absolutely have to have to keep you at your best when you are working out, just getting through the day after working out, or even keeping you sane during a strict diet. Plz give an explanation if you could. Just curious. Mine are(in order of most important)

1) Ipod/Music
This makes such a huge difference in my workout, that one song can be my 2nd breath during HIIT and lifting sometimes.

2) Coffee
This actually puts me into the mood to workout, and harder at that

3) Creatine
Once i started taking this it elevated my workout to a whole different level of intensity. I feel more aggressive on this stuff for some reason.

Ibid 1&2. Training partner hollering at me as #3.

[ZFoxx]

THREE MOTIVATIONS:

1. Supps: CE2 & JACK3D
2. High voltage tunes from my Mp3 player
3. Babes checkin' out the results! (extremely motivating!)

Combined those keep me pumped up and wanting more!
Keep up the good work! Stay Motivated!!

[Zero-Kelvin]

1. The obsession for strength and a ripped body
2. Girls
3. Summer

[no1ninja]

1) The endorphins
2) Mirror
3) Workout partner

[Koaia]

1. Vodka
2. Cake
3. Porn

[Miss_Bella]

For me
1) Getting a good sleep
2) Good music on my IPOD

[zocipro]

1. Good Work Day
2. Good food during day
3. Good Spent night before the day

[T.KELL]

1) Music on IPOD
2) Sex
3) Diet that day

[Mr.Cooper69]

1. Good food

2. A routine that I don't dread but rather enjoy

3. Sleep

The 3 pillars of bodybuilding, obviously.

[LeonelC]

hmmmmm
---------
1: Girls
2: Size Boost
3: Strength Boost

[aussiedave88]

1.My own ego
2.Girls
3.Coffee

[MsMightyMau5]

Diet soda

the mirror

bikini season

[Lackeos]

Hot chicks
Random fight preparedness
Music
Youtube video of monsters like Ronnie and Arnold

[metaleckz]

i'd say
whey
jack3d
and creatine

[KiNGACE]

1. Protein
2. Creatine
3. IPOD

[ramrod043]

1. Music while running
2. Workout partner thats on the same intensity lvl
3. Lots of chickies

As far as getting through my run I listen to music for the majority of the run. Just recently I started taking my headphones off on the last 10 minutes. This allows me to concentrate on my breathing more. Some songs tend to pump me up and get my heart rate up higher than it needs to be to maintain my pace. I feel like I can more easily keep my breath at a steady and smooth rate.

As for dieting I normally drink lots of water and if im starving to the point that I cant handle a cup of hot coffee seems to temporarily suppress my hunger.

[bobdole1412]

1. Protein
2. Creatine
3. IPOD

yeah

[DarrenConroy]

Pre Workout
Headphones
and the ability to believe that anything can be accomplished!

[Medford]

i-pod (cardio must have)
jack3d
after glow

[Haxalot]

1- Girls

2- Music

3- People asking me if I have been working out

[y0lked]

sex
working out
street bikes

[Farley1324]

i-pod (cardio must have)
jack3d
after glow

1- Girls

2- Music

3- People asking me if I have been working out

Why did you *******s bump this old ass thread?

[qoohhlt]

1. Sex
2. Sex
3. Sex