Beginner

[Ayam01]

I am a beginner in fitness. I just like to read about fitness and wants to change my life. I live in University right now so there is many problem.

For workout:
- I have no equipment so maybe I can only do bodyweight workout
- Before, I have try to do 8x3 push up, but my push up count never goes up

For nutrition:
- I need to eat the cafe food as there are no cooking utensils and we are not allowed to bring any of it
- I am tight in budget

I am sorry if all this question is stupid but I really want to know everyone opinion and advice.

[17mahmoods]

Most universities have access to a gym. Find one and you will be a lot better off.

[Ayam01]

Actually, I can only go out during the weekend

[EliteNick]

If you can only go out during the weekends it's might be a little challenging to get in shape. Stick to some home works out like running , sit-ups , push-ups and pull ups. Set yourself a goal that is reachable like 20 sit-ups and 20 push ups every other night and progress from there . Every with that little of working out it's better to just train your body to be more active than it is now.

[Ayam01]

What about nutrition

[EliteNick]

Stick to somthing you can get protein from like eggs. They are cheap and if you make 4 in the morning (3 egg whites and 1 full egg) you can at least have that benefiting you.