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  1. #1
    Whallet Mr. Manlet's Avatar
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    Cut milk out of diet while cutting?

    simple question, during my bulk i was drinking a gallon, maybe more of skim milk per day

    just wanna hear it from you guys...you guys cut out milk while cutting? and if not how much milk you drink per day?

    i really love milk..but if it is a advanatge to cut out milk i will

    cheers!
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  2. #2
    Registered User Mourning Tide's Avatar
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    no why.....if youre worried have skim milk...
    risk nothing, gain nothing
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  3. #3
    Whallet Mr. Manlet's Avatar
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    reason i brought it up..

    per serving 12g of sugar..

    jus makin sure..and i do drink skim milk
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  4. #4
    jayjay80 big-muscle-19's Avatar
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    i lower milk intake but i dont cut it out
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  5. #5
    Whallet Mr. Manlet's Avatar
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    Originally Posted by big-muscle-19 View Post
    i lower milk intake but i dont cut it out
    sounds good!
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  6. #6
    Devil's Advocate Govithoy's Avatar
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    Originally Posted by big-muscle-19 View Post
    i lower milk intake but i dont cut it out
    x2

    Milk is just too fantastic for you to cut out of your diet!
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  7. #7
    bringin my A game CHEEF's Avatar
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    milk- water retetion but dont worry about having a little as long as it aint 1-2litres
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  8. #8
    jayjay80 big-muscle-19's Avatar
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    Originally Posted by Govithoy View Post
    x2

    Milk is just too fantastic for you to cut out of your diet!
    couldnt agree more

    i would go mad without milk. how wouldi make dat der chocolate protein shakes
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  9. #9
    Registered User PaulSkeet's Avatar
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    Originally Posted by big-muscle-19 View Post
    i would go mad without milk. how wouldi make dat der chocolate protein shakes
    x2
    i drink like a bag a day
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  10. #10
    Registered User Marcus8880's Avatar
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    I used to drink a lot of milk until I looked in the mirror one day and realized I wasnt a baby cow...
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  11. #11
    Recovers with Shockwave! AMillane7's Avatar
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    the sugar is lactose...something far better to consume than high fructose crap...milk is clearly your friend
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  12. #12
    Registered User THart53's Avatar
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    Originally Posted by lax28 View Post
    simple question, during my bulk i was drinking a gallon, maybe more of skim milk per day

    just wanna hear it from you guys...you guys cut out milk while cutting? and if not how much milk you drink per day?

    i really love milk..but if it is a advanatge to cut out milk i will

    cheers!
    I thought that i read somewhere that it is impossible to drink a gallon of milk in one day without throwing up...?
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  13. #13
    Registered User DatsunKing1's Avatar
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    no, milk helps burn fat.

    dairy in your diet helps cutting, as long as you don't drink a gallon a day or something crazy.
    lol
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  14. #14
    Being african ruga buga's Avatar
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    gotta love milk
    ....

    Currently eating
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  15. #15
    Registered User Ilovetolift's Avatar
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    Originally Posted by THart53 View Post
    I thought that i read somewhere that it is impossible to drink a gallon of milk in one day without throwing up...?
    gtfo. Gallon and a half a day (about) here
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  16. #16
    Registered User Murphy_Dee's Avatar
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    I don't think there's anything wrong with milk.
    "I sell ice in the winter, I sell fire in hell/ I am a hustler baby, I'll sell water to a well"
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  17. #17
    Registered User biglee2007's Avatar
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    I cut it out because I can't afford $3.50 every other day. If I have milk I'll drink till I explode! And unlike Marcus8880 when I look in the mirror I do see a baby cow lol.
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  18. #18
    Just get it done Lock_it_Up's Avatar
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    It depends. If you are competing, it is usually recommended that you cut out dairy mostly. It makes you carry around an extra "film" of fat.
    Ripping through my logbook to 250+lbs lean.
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  19. #19
    Banned Vikingur's Avatar
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    I do.
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  20. #20
    Registered User CollinsM91789's Avatar
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    Originally Posted by THart53 View Post
    I thought that i read somewhere that it is impossible to drink a gallon of milk in one day without throwing up...?
    nah its like a gallon in an hour u will throw up, i know its true cause i have a friend that tried it. but he threw up like 3/4 of the gallon. but damn guy u drink a lot of milk
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  21. #21
    Registered User crazyman17's Avatar
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    when im cutting i only drink milk lollol

    seriosuly, all this talk about milk has created such a craving for me...just another 1 litre of milk to skull down for me before bed ;p
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  22. #22
    aesthetickunt umad? zQt's Avatar
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    How could you cut out milk from your day..

    /stupidthinking
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  23. #23
    Registered User Shortstuf530's Avatar
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    Unless its's a major part of your diet, why cut out an entire food item? You could eat cheeseburgers when you're cutting, as long as you limit how many total calories you eat lol. Obviously, that wouldn't be healthy though...
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  24. #24
    meow AbusedLiger's Avatar
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    it says it in the name, if ur cutting, u got to cut it
    eg: milk
    awww yeeeee
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  25. #25
    *Guardian of Quality* smac898's Avatar
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    keep it, the sugar in milk digests very slowly , and its a good source of protein, if anything it will help you cut
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  26. #26
    Registered User 19Delta4Lyfe's Avatar
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    Originally Posted by Mr. Manlet View Post
    simple question, during my bulk i was drinking a gallon, maybe more of skim milk per day

    just wanna hear it from you guys...you guys cut out milk while cutting? and if not how much milk you drink per day?

    i really love milk..but if it is a advanatge to cut out milk i will

    cheers!
    i use it for shakes
    why am i a champion? because when you're tired and ready to quit i push harder.
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  27. #27
    Registered User MooseLaddin's Avatar
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    Originally Posted by big-muscle-19 View Post
    i lower milk intake but i dont cut it out
    best way to do it ^ imo
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    Registered User LiftRightMeow's Avatar
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    Originally Posted by Mr. Manlet View Post
    simple question, during my bulk i was drinking a gallon, maybe more of skim milk per day

    just wanna hear it from you guys...you guys cut out milk while cutting? and if not how much milk you drink per day?

    i really love milk..but if it is a advanatge to cut out milk i will

    cheers!
    I drink almost a gallon of whole milk a day. The answer to this question really depends on your metabolism/diet, but I say keep milk in your diet. Milk is awesome. If you want to cut down on the sugar, you can get skim or silk or watever its called
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  29. #29
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Fit it into your cutting macros and you are fine. Personally i dont drink milk, not even when bulking.

    Milk is for babies - Arnold.
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    Forever Bulking :D PurePer4mance's Avatar
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    Originally Posted by JOSEF RAKICH View Post
    Fit it into your cutting macros and you are fine. Personally i dont drink milk, not even when bulking.

    Milk is for babies - Arnold.
    Yup, he said he drinks alcohol instead right?
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