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  1. #31
    Seriously ? fitnfirm's Avatar
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    Originally Posted by beer20
    i agree...
    i cant believe youre 42....

    Actually I will be 43 in 3 months, Thank you for being so sweet! that will be 10 brownie points for you!
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  2. #32
    Education + Dedication uhockey's Avatar
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    I must've missed that age part. If you're nearly 43 you either have wonderful genetics or are a prime example of what living a healthy lifestyle will do for you in the long run. Fantastic. The log is wonderful so far as well.
    My place in here at bb.com is as a fitness enthusiast and recommendations do not represent medical advice. Please consult your examining physician for all medical concerns.

    I'm not a "rep," and most "reps":
    1) are no more credentialed than you. 2) have no input and no understanding of their product formulations. 3) are merely paid in free product from the company they represent.

    http://www.drivensports.co.uk/
    http://www.getds.com/
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  3. #33
    Seriously ? fitnfirm's Avatar
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    Day 3

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  4. #34
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    Originally Posted by fitnfirm
    Here are my before pictures, I can see I have alot of work ahead of me, but I will stay focused and try my best.
    Don't be so hard on yourself. You look good, gurl. Just a little work and you'll have a drooling fanclub at the beach. Which beach is that?
    Cynicism: A way of life.
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  5. #35
    Moody Booty Boots's Avatar
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    Originally Posted by LunaHotel
    Don't be so hard on yourself. You look good, gurl. Just a little work and you'll have a drooling fanclub at the beach. Which beach is that?
    I agree, Fit you already look good. I love your haircut too, sassy lady!
    "People do not lack strength, they lack will."
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  6. #36
    Seriously ? fitnfirm's Avatar
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    Originally Posted by Bootysweat!
    I agree, Fit you already look good. I love your haircut too, sassy lady!

    Thanks Booty! I am very SASSY!!!! Im also going to change the way I post my workouts JUST FOR YOU Wait till tomorrows, and then check it out ok!
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  7. #37
    Moody Booty Boots's Avatar
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    Originally Posted by fitnfirm
    Thanks Booty! I am very SASSY!!!! Im also going to change the way I post my workouts JUST FOR YOU Wait till tomorrows, and then check it out ok!
    lol I know you are!

    LOL no need to change they way you have it, I get it now! (I was just having a small blonde moment) LOL
    "People do not lack strength, they lack will."
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  8. #38
    Seriously ? fitnfirm's Avatar
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    Day 4






    NOTES:


    Today with my diet it was very hard to keep on track with my goals, I had no
    appetite whatsoever. Im trying to avoid starvation mode by getting at least 1500
    calories. I took in more fat than I wanted as well. I always feel full no matter what
    time of day it is, this is every womens dream, but after my workout I did get
    hungry and made up some calories and then felt like a beached whale

    WORKOUT NOTES:

    Viperspit was my trainer this week and he is kicking my a$$, he is liking his new job
    and treating me like im in the military or something! He made me so nervous my
    breathing was totally whacked and no matter how hard he tried to get me on track
    I kept doing it wrong, needless to say there were many people standing there
    waiting to take a class and were entertained by us. I finally got it right after the 3rd
    set of military presses.


    I am now having to dress lighter as I get very hot during workouts and I am drinking
    more water as well, I feel I cannot get in enough.


    I feel I had a really good workout and was very tired afterwards. My legs still hurt
    from Monday and im sure hoping it subsides before the next leg workout.
    By the way, have you ever wondered why manufacturers make toilets so low to
    the floor? Why do they do this! After leg workouts I pretty much have to fall on it
    and hope I hit it, they need to make them higher up for us bodybuilders!
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  9. #39
    Education + Dedication uhockey's Avatar
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    Great detail.
    My place in here at bb.com is as a fitness enthusiast and recommendations do not represent medical advice. Please consult your examining physician for all medical concerns.

    I'm not a "rep," and most "reps":
    1) are no more credentialed than you. 2) have no input and no understanding of their product formulations. 3) are merely paid in free product from the company they represent.

    http://www.drivensports.co.uk/
    http://www.getds.com/
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  10. #40
    Seriously ? fitnfirm's Avatar
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    Originally Posted by uhockey
    Great detail.

    Thanks Uhockey, I pride myself in Details, thats why your paying me the big bucks right
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  11. #41
    Seriously ? fitnfirm's Avatar
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    Day 5

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  12. #42
    ♦♦♦ Cardio Bunny ♦♦♦ Viperspit's Avatar
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    Back night tonight for FnF, I wonder how may other 42 year old women deadlift, hmmm (I'm working on your new routine)
    Cut Goals/Actuals Phase 1:
    1/1: 255 / 255 | 1/8: 252.5 / 251.5 | 2/5: 243.5 / 240.0 | 3/4: 236.5 / 235.5 | 4/1: 231 / 233 | 5/6: 225 / 229|
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  13. #43
    Seriously ? fitnfirm's Avatar
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    Originally Posted by Viperspit
    Back night tonight for FnF, I wonder how may other 42 year old women deadlift, hmmm (I'm working on your new routine)

    Im looking forward to a good beating
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  14. #44
    Seriously ? fitnfirm's Avatar
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    Originally Posted by ashla
    Hey Fit!!!!Looks great!!!! Have a great beating from VP!

    Thanks Ashla Stranger girl!!!!! Come visit more often!
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  15. #45
    Seriously ? fitnfirm's Avatar
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    Originally Posted by LunaHotel
    Don't be so hard on yourself. You look good, gurl. Just a little work and you'll have a drooling fanclub at the beach. Which beach is that?


    Thanks Lunahotel
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  16. #46
    Registered User CrazyTall's Avatar
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    fitnfirm,I runninglow on my PM space, but WTF were you talinkg about?? PM me back LOL!
    no sig
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  17. #47
    Seriously ? fitnfirm's Avatar
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    Day 6

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  18. #48
    Seriously ? fitnfirm's Avatar
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    Saturday is day off for workouts, but I will be posting nutrients for the day.
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  19. #49
    Education + Dedication uhockey's Avatar
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    Every 2 weeks is fine. Glad you're digging the product.
    My place in here at bb.com is as a fitness enthusiast and recommendations do not represent medical advice. Please consult your examining physician for all medical concerns.

    I'm not a "rep," and most "reps":
    1) are no more credentialed than you. 2) have no input and no understanding of their product formulations. 3) are merely paid in free product from the company they represent.

    http://www.drivensports.co.uk/
    http://www.getds.com/
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  20. #50
    Seriously ? fitnfirm's Avatar
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    Originally Posted by uhockey
    Every 2 weeks is fine. Glad you're digging the product.

    Thanks Boss, Im loving it!!!!
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  21. #51
    Seriously ? fitnfirm's Avatar
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    Originally Posted by ashla
    Hey Fit!!!!Looks great!!!! Have a great beating from VP!

    ASHLA????? Where are you?????? Are you lost????? APB FOR ASHLA!!!!
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  22. #52
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    Originally Posted by fitnfirm
    Saturday is day off for workouts, but I will be posting nutrients for the day.
    What a lady!
    "People do not lack strength, they lack will."
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  23. #53
    Seriously ? fitnfirm's Avatar
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    Originally Posted by ashla
    Hey booty

    Fit--forgot to tell you--love your sig about the pessimist and the optimist--Damn straight!

    Thanks Ash Think positive right!!!!
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  24. #54
    Seriously ? fitnfirm's Avatar
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    Day 7

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  25. #55
    MET-Rx Team Sports MCWTRAINER's Avatar
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    Thumbs up

    You look great!
    Matt Weik, BS, CSCS, CPT, CSN
    www.MattWeik.com
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    MET-Rx Team Sports Manager

    *Disclaimer: My posts reflect my thoughts and opinions and are not those of MET-Rx as a company.*
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  26. #56
    Ubermensch GeordieArtois's Avatar
    Join Date: May 2005
    Location: United Kingdom (Great Britain)
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    Awesome log fitnfirm!!
    Currently cutting

    Supplements:

    Caffeine
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  27. #57
    Seriously ? fitnfirm's Avatar
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    Originally Posted by MCWTRAINER
    You look great!

    That's cus Im taking your advise " shut up and lift " Thanks MCW!!!!!
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  28. #58
    Seriously ? fitnfirm's Avatar
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    Originally Posted by GeordieArtois
    Awesome log fitnfirm!!

    Well THANK YOU!!!!! Thanks for stopping in! Make sure to check back in case I need a kick in the rear!
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  29. #59
    MET-Rx Team Sports MCWTRAINER's Avatar
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    Originally Posted by fitnfirm
    That's cus Im taking your advise " shut up and lift " Thanks MCW!!!!!
    LOL. Keep up the good work girl!
    Matt Weik, BS, CSCS, CPT, CSN
    www.MattWeik.com
    MET-Rx/Pure Protein/Body Fortress/Balance Bar
    MET-Rx Team Sports Manager

    *Disclaimer: My posts reflect my thoughts and opinions and are not those of MET-Rx as a company.*
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  30. #60
    Seriously ? fitnfirm's Avatar
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    Originally Posted by MCWTRAINER
    LOL. Keep up the good work girl!

    Im working hard it it, Im very motivated!!!!! JUST try and stop me
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