-
Seriously ?
Originally Posted by beer20
i agree...
i cant believe youre 42....
Actually I will be 43 in 3 months, Thank you for being so sweet! that will be 10 brownie points for you!
-
Education + Dedication
I must've missed that age part. If you're nearly 43 you either have wonderful genetics or are a prime example of what living a healthy lifestyle will do for you in the long run. Fantastic. The log is wonderful so far as well.
My place in here at bb.com is as a fitness enthusiast and recommendations do not represent medical advice. Please consult your examining physician for all medical concerns.
I'm not a "rep," and most "reps":
1) are no more credentialed than you. 2) have no input and no understanding of their product formulations. 3) are merely paid in free product from the company they represent.
http://www.drivensports.co.uk/
http://www.getds.com/
-
Seriously ?
-
Huh?
Originally Posted by fitnfirm
Here are my before pictures, I can see I have alot of work ahead of me, but I will stay focused and try my best.
Don't be so hard on yourself. You look good, gurl. Just a little work and you'll have a drooling fanclub at the beach. Which beach is that?
-
Moody Booty
Originally Posted by LunaHotel
Don't be so hard on yourself. You look good, gurl. Just a little work and you'll have a drooling fanclub at the beach. Which beach is that? 
I agree, Fit you already look good. I love your haircut too, sassy lady!
"People do not lack strength, they lack will."
-
Seriously ?
Originally Posted by Bootysweat!
I agree, Fit you already look good. I love your haircut too, sassy lady!
Thanks Booty! I am very SASSY!!!! Im also going to change the way I post my workouts JUST FOR YOU Wait till tomorrows, and then check it out ok!
-
Moody Booty
Originally Posted by fitnfirm
Thanks Booty! I am very SASSY!!!! Im also going to change the way I post my workouts JUST FOR YOU  Wait till tomorrows, and then check it out ok!
lol I know you are! 
LOL no need to change they way you have it, I get it now! (I was just having a small blonde moment) LOL
"People do not lack strength, they lack will."
-
Seriously ?
Day 4

NOTES:
Today with my diet it was very hard to keep on track with my goals, I had no
appetite whatsoever. Im trying to avoid starvation mode by getting at least 1500
calories. I took in more fat than I wanted as well. I always feel full no matter what
time of day it is, this is every womens dream, but after my workout I did get
hungry and made up some calories and then felt like a beached whale
WORKOUT NOTES:
Viperspit was my trainer this week and he is kicking my a$$, he is liking his new job
and treating me like im in the military or something! He made me so nervous my
breathing was totally whacked and no matter how hard he tried to get me on track
I kept doing it wrong, needless to say there were many people standing there
waiting to take a class and were entertained by us. I finally got it right after the 3rd
set of military presses.
I am now having to dress lighter as I get very hot during workouts and I am drinking
more water as well, I feel I cannot get in enough.
I feel I had a really good workout and was very tired afterwards. My legs still hurt
from Monday and im sure hoping it subsides before the next leg workout.
By the way, have you ever wondered why manufacturers make toilets so low to
the floor? Why do they do this! After leg workouts I pretty much have to fall on it
and hope I hit it, they need to make them higher up for us bodybuilders!
-
Education + Dedication
My place in here at bb.com is as a fitness enthusiast and recommendations do not represent medical advice. Please consult your examining physician for all medical concerns.
I'm not a "rep," and most "reps":
1) are no more credentialed than you. 2) have no input and no understanding of their product formulations. 3) are merely paid in free product from the company they represent.
http://www.drivensports.co.uk/
http://www.getds.com/
-
Seriously ?
Originally Posted by uhockey
Thanks Uhockey, I pride myself in Details, thats why your paying me the big bucks right
-
Seriously ?
-
♦♦♦ Cardio Bunny ♦♦♦
Back night tonight for FnF, I wonder how may other 42 year old women deadlift, hmmm (I'm working on your new routine)
Cut Goals/Actuals Phase 1:
1/1: 255 / 255 | 1/8: 252.5 / 251.5 | 2/5: 243.5 / 240.0 | 3/4: 236.5 / 235.5 | 4/1: 231 / 233 | 5/6: 225 / 229|
-
Seriously ?
Originally Posted by Viperspit
Back night tonight for FnF, I wonder how may other 42 year old women deadlift, hmmm (I'm working on your new routine) 
Im looking forward to a good beating
-
Seriously ?
Originally Posted by ashla
Hey Fit!!!!Looks great!!!! Have a great beating from VP!
Thanks Ashla Stranger girl!!!!! Come visit more often!
-
Seriously ?
Originally Posted by LunaHotel
Don't be so hard on yourself. You look good, gurl. Just a little work and you'll have a drooling fanclub at the beach. Which beach is that? 
Thanks Lunahotel
-
Negative Creep
fitnfirm,I runninglow on my PM space, but WTF were you talinkg about?? PM me back LOL!
-
Seriously ?
-
Seriously ?
Saturday is day off for workouts, but I will be posting nutrients for the day.
-
Education + Dedication
Every 2 weeks is fine. Glad you're digging the product.
My place in here at bb.com is as a fitness enthusiast and recommendations do not represent medical advice. Please consult your examining physician for all medical concerns.
I'm not a "rep," and most "reps":
1) are no more credentialed than you. 2) have no input and no understanding of their product formulations. 3) are merely paid in free product from the company they represent.
http://www.drivensports.co.uk/
http://www.getds.com/
-
Seriously ?
Originally Posted by uhockey
Every 2 weeks is fine. Glad you're digging the product. 
Thanks Boss, Im loving it!!!!
-
Seriously ?
Originally Posted by ashla
Hey Fit!!!!Looks great!!!! Have a great beating from VP!
ASHLA????? Where are you?????? Are you lost????? APB FOR ASHLA!!!!
-
Moody Booty
Originally Posted by fitnfirm
Saturday is day off for workouts, but I will be posting nutrients for the day.
What a lady!
"People do not lack strength, they lack will."
-
Seriously ?
Originally Posted by ashla
Hey booty
Fit--forgot to tell you--love your sig about the pessimist and the optimist--Damn straight! 
Thanks Ash Think positive right!!!!
-
Seriously ?
-
Road Warrior
Matt Weik, BS, CSCS, CPT, CSN
www.MattWeik.com
MET-Rx/Pure Protein/Balance Bar
MET-Rx Team Sports Manager
*Disclaimer: My posts reflect my thoughts and opinions and are not those of MET-Rx as a company.*
-
Ubermensch
Currently cutting
Supplements:
Caffeine
Syntrax whey shake
Creapure monohydrate
Driven Sports Lean Xtreme
-
Seriously ?
Originally Posted by MCWTRAINER
That's cus Im taking your advise " shut up and lift " Thanks MCW!!!!!
-
Seriously ?
Originally Posted by GeordieArtois
Well THANK YOU!!!!! Thanks for stopping in! Make sure to check back in case I need a kick in the rear!
-
Road Warrior
Originally Posted by fitnfirm
That's cus Im taking your advise " shut up and lift "  Thanks MCW!!!!!
LOL. Keep up the good work girl!
Matt Weik, BS, CSCS, CPT, CSN
www.MattWeik.com
MET-Rx/Pure Protein/Balance Bar
MET-Rx Team Sports Manager
*Disclaimer: My posts reflect my thoughts and opinions and are not those of MET-Rx as a company.*
-
Seriously ?
Originally Posted by MCWTRAINER
LOL. Keep up the good work girl!
Im working hard it it, Im very motivated!!!!! JUST try and stop me
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Forum Rules
|
Bookmarks