What does a hernia feel like? I did a set of dead lifts yesterday, and when I was done, I went to do some situps. I noticed a sharp though not unbearable pain in my lower left ab area while doing the situps so I stopped. I'm obviously scared as hell that I did something bad during my dead lifts. The deads were heavy for me. The heavy set was with 320 for 5 reps.
It's kinda just a dull ache right now. Can't really even feel it sitting at rest, but if I move around I can feel the ache.
What do you guys think?
Thread: What does a hernia feel like?