Before I even set foot inside the weightroom, I knew it was going to be a bad day. I hadn't had near enough water, the only thing I had to eat ALL DAY was some chicken stew, orange, and crackers.
I couldn't bench crap, damn near dropped 155. Had trouble with 115 on incline. All around bad day in the gym. I hate days like this. Make me want to quit all together.
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Results 1 to 9 of 9
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01-27-2006, 09:06 PM #1Sucky Biceps
- Join Date: Nov 2005
- Location: Massachusetts, United States
- Age: 34
- Posts: 2,633
- Rep Power: 484
Today was a pathetic day in the weight room.
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01-27-2006, 09:07 PM #2Call Me The Space Cowboy
- Join Date: Nov 2004
- Location: in a mushroom
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Days like that should make you focus more on everything all around, knowing you can do better if you apply yourself. Pushing yourself past your bodys limits to achieve a higher goal and combat the bad days in the past, only thing to fix the past is to move foreward.
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01-27-2006, 09:09 PM #3Men Lie,Women Lie,#s dont
- Join Date: Nov 2005
- Location: United States
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Thats deep.Originally Posted by sholiz
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01-27-2006, 09:19 PM #4I'm A Wizard, Harry
- Join Date: Nov 2005
- Posts: 6,382
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same here dude, i kept breaking out in laughter while i was half way through my sets. some old man in underarmour ( and thats all he was wearing) was doing some crap on the excercise ball for literaly 12 minutes straight. damn. all my water was excreted through my eyes.
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01-27-2006, 09:21 PM #5Registered User
- Join Date: Jan 2005
- Location: Adelaide-Australia
- Age: 36
- Posts: 76
- Rep Power: 235
very poetic sholiz. Yea, we all have good and bad days. USE bad days to help you realise what you did wrong. And more importantly use them for motivation.
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01-27-2006, 09:41 PM #6Registered User
- Join Date: Nov 2005
- Age: 40
- Posts: 37
- Rep Power: 0
First thing you did wrong was that you told yourself it was going to be a bad lifting day...lifting is 10% strength and 90% mind, i believe. every day when i walk in to the gym everything turns to silence, i dont care if my best friend just died or my girlfriend wants to give me head on the spot. if your not 100% ready to f*** up the weights. then you might as well go home.
All your life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. THEY WILL TELL YOU NO, a thousand times no, until all the no's become meaningless. All your life they will tell you no, quite firmly and very quickly.
AND YOU WILL TELL THEM YES.
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01-27-2006, 10:06 PM #7S U P E R M A N
- Join Date: Apr 2005
- Location: NJ
- Posts: 362
- Rep Power: 0
Yeah, I agree.Originally Posted by Cyreal2445'10''
180 lbs
Bench: 315x1
Deadlift: 405 x 8, Back after two hamstring injuries
Squat: 315 x 7, Parallel.
Front Squat: 225 x 5, Almost ass to grass
Arnoldismyhero has not been evaluated by the FDA. Arnoldismyhero is not intended to diagnose, treat, cure or prevent any disease.
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01-27-2006, 10:24 PM #8Sucky Biceps
- Join Date: Nov 2005
- Location: Massachusetts, United States
- Age: 34
- Posts: 2,633
- Rep Power: 484
This isn't happening anymore. I'm going to keep a lunch box with me at all times with some tuna and protein bars in it at all times. I'll eat some tuna about 10-15 mins before working out. That's the only time I can eat it, other than lunch.
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01-27-2006, 10:42 PM #9Registered User
- Join Date: Dec 2005
- Location: Fayetteville, Arkansas
- Age: 36
- Posts: 76
- Rep Power: 224
ya dude i had a sucky day also... i was just sooo damn tired from school all week and every chest lift was 15 pounds lower at least... ruins my whole week.
5`9 170
Summer was great, now its time to get bigger.
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