1st Competition Prep

wildblue · 01-26-2006, 01:21 PM

I'm starting to diet for a Competition that will be held in late April. I've posted some pix. Some are from July'05 and the rest are from Jan'06. I've make quite a bit of progress...sizewise. But now I've got to start cutting. I just need some help with that.
Let me know what you think I should focus on as far. I'm cutting back on my carbs now and I've stopped taking Creatine...because I've been retaining water while on it.

http://forum.bodybuilding.com/photo/...0&ppuser=36403

Any help will be appreciated.
Thanks

Taxguy · 01-27-2006, 11:21 AM

Your legs are definitely your strong point. I would concentrate on your back mostly, but it is extemely difficult to actually add any size while on a contest diet.

Taxguy · 01-27-2006, 11:27 AM

By the way, not trying to say your back is bad, but your quad sweep is so good that it may look like your v-taper up top is lacking once you get in shape.

XTRMEWJ · 01-27-2006, 04:01 PM

Forget about adding size...it simply is not plausible during a diet. Focus on nothing other than getting shredded beyond belief. You carry a good amount of muscle, so just show up in shape and you will do very well.

Read Laynes article...its a great place to start and then post any specific questions here.

Good luck at the show!

Sean