Mr and Mrs Someday's You Know We're Naughty Journal

**someday** · 01-26-2006, 08:07 AM

goal- to get back to 135#s and stay there for my off season. i'm going to skip competing in the new englands this may and focus on staying fairly lean while working on building up some of my weaker points so that come sept i can get up on stage and look better than i ever have before.

i've had my off season carb rotation diet for quite awhile but, i haven't been following it. i've been over indulging for way too long.....since my last show....not to mention, mr s has had more than enough of my complaining about being to fat!

so....here goes nothing!

**fitnessman** · 01-26-2006, 08:12 AM

Well I just HAVE to suscribe to this one

**kimsquit** · 01-26-2006, 08:15 AM

Go Shelli!

**jaguarr** · 01-26-2006, 08:24 AM

Good to see you back at it, Shel!

jag

**batteryrequired** · 01-26-2006, 10:30 AM

Good luck Shelli...will be following along too

**Mr. Someday** · 01-26-2006, 10:30 AM

What happened to the 350# housewife goal?! And you were making such progress too!!!!

**batteryrequired** · 01-26-2006, 10:32 AM

Ooooo...someones gonna pay for that one.

**someday** · 01-26-2006, 10:47 AM

thanks for the encouragement guys! for the record, i having been having great workouts since november doing the dc training! and i've been doing at least 4 days of cardio a week but, i have to get back to doing 6. this thread is for me to be accountable for my diet choices....and complain about having to give up wine

as for mr. s......i think someone's sleeping on the couch tonight!

**GREENFEATHER** · 01-26-2006, 04:48 PM

I see Steve is married to a holy woman, he ain't gettin' nun tonight!!

**Hibiscus09** · 01-26-2006, 07:51 PM

Good luck, Shelli!

**Mr. Someday** · 01-27-2006, 09:09 AM

Originally Posted by GREENFEATHER

I see Steve is married to a holy woman, he ain't gettin' nun tonight!!

Ahhhh.....how quickly some of you forget what "sleeping on the couch" means in the Someday household!!

**someday** · 01-30-2006, 09:53 AM

empty stomach cardio done for the day. lifting tonight w/ mr. s. not sure what's on the docket, but i have been having some great workouts lately. carbs are a wonderful thing!

**Mr. Someday** · 01-30-2006, 12:34 PM

Back and bi's on the docket tonight! I'm hoping it's deadlift night tonight!! You better grab some straps at Tony's today!

**someday** · 02-01-2006, 06:26 AM

diet and workouts have been spot on. i'm proud of myself for not caving under pressure yesterday. i had a very stressful day and instead of having a glass of wine or three

i went to the gym and let off some steam. i decided to take care of myself. it wasn't easy considering i was supposed to be elsewhere but, i figured i was actually being more responsible taking care of myself than making a scene at school meeting.

relaxation technique for the day- slow deep breathing- i'll let you all know how it works.

**jaguarr** · 02-01-2006, 09:14 AM

Originally Posted by someday

diet and workouts have been spot on. i'm proud of myself for not caving under pressure yesterday. i had a very stressful day and instead of having a glass of wine or three

i went to the gym and let off some steam. i decided to take care of myself. it wasn't easy considering i was supposed to be elsewhere but, i figured i was actually being more responsible taking care of myself than making a scene at school meeting.

relaxation technique for the day- slow deep breathing- i'll let you all know how it works.

LMAO! I'm sure the other people at that meeting appreciate your considerate decision.

Looks like you're starting to hit your groove with this stuff again, Shel.

jag

**StlBarbie** · 02-06-2006, 04:19 PM

Originally Posted by Mr. Someday

What happened to the 350# housewife goal?! And you were making such progress too!!!!

I see we have given up this idea ..........darn you!! I wanted YOU to lead the way!!!

**jaguarr** · 02-06-2006, 04:22 PM

Originally Posted by powells2

I see we have given up this idea ..........darn you!! I wanted YOU to lead the way!!!

I dunno. Five days and the Someday's are MIA. Maybe they went back to Plan B?

jag

**someday** · 02-10-2006, 07:26 PM

i have kind of been back to plan b. we've had a very stressful week due to a major flood in our basement or our indoor swimming pool as the kids have been calling it. i have been eating and drinking my feelings to say the least. i was back on track for a couple of days and started to have some medical problems, so i have continued on my bingefest! i'm waiting for a bunch of test results.......hopefully good news on monday, but until then....anything goes!

**Original Poster** · 02-10-2006, 08:06 PM

Hang in there Shelli, it gets better.

We need you back on track and training and eating right again. How is Mr. S going to post any more good pics, if you don't ? LOL

Have a great weekend !

**Hibiscus09** · 02-10-2006, 08:38 PM

I hope you get good news on Monday also, Shelli. Sorry things have been stressful. Sorry about the basement also. Yuck. I've been worse than you -- eating bad plus no exercise. ****. LOL I'm shooting for post Valentine's Day eating better and, hopefully, the %$#! gym stuff will be here by the end of February. If not, I'll just start jumping up and down to see if my flabby butt hits my head and knocks me out of my misery.

Seriously -- I'll keep you in my prayers. Take care!

**StlBarbie** · 02-11-2006, 06:38 AM

Hope all your troubles 'dry up' ~~~~ I have been there done that with the flooded basement thing when a water pipe broke .... you certainly have my empathy!!!

I hope your weekend is relaxing and enjoyable!

**jaguarr** · 02-11-2006, 01:56 PM

Maybe you need a pair of water wings to get ya through this tough time?

Hope your medical issues are nothing to worry about and you're back on track, soon, Shel!

jag

**GREENFEATHER** · 02-11-2006, 03:11 PM

I'll keep ya in my prayers as well! Been there with the flooded basement and medical issues as well!!

**someday** · 02-17-2006, 08:53 AM

thanks for the kind words everyone!

i'm still waiting on some more tests and hope everything turns out fine. i'm just trying not to think about it right now.

diet has been back on track for a couple of days and i've even been doing empty stomach cardio along w/ lifting at night w/ hubby. doing the best i can at this point!

**Mr. Someday** · 02-22-2006, 06:11 PM

Originally Posted by someday

diet has been back on track for a couple of days

What couple of days was that??!!

**GREENFEATHER** · 02-22-2006, 06:28 PM

I was wondering what happened to you, I was figuring y'all slipped into some sort of "nookie time warp" or something.

**batteryrequired** · 02-22-2006, 06:37 PM

Oh water in the basement is no fun at all. We had a torrential downpour for days on end here and the sump pump got stuck and I didn't realize it til there was feets of water in the basement. Oh my was that cold water. Forget the boots. HAd to wade over to where the sump pump was and try to trip the switch to get it to pump water out which took hours. Not much fun drying stuff out either is it? I feel for ya. Hang in there and borrow alot of fans. Hope your feeling better too! Everything always hits at once it seems.

**Hibiscus09** · 02-22-2006, 07:09 PM

What couple of days was that??!!

Same couple of days mine has been on track?

**batteryrequired** · 02-23-2006, 02:16 AM

Yeah....but I bet you two still are looking pretty good

**someday** · 02-23-2006, 06:18 AM

this is what happens to me if i don't have a goal....i thought entering the abs contest would be motivation, but it hasn't been enough. i just can't seem to find a balance in my life. it's all or nothing. i've always been this way...i'll give my everything or i'll slack and do just enough to get by.

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