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  1. 01-25-2008, 07:34 AM #1
    farzamk
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    List of Static Stretches

    http://www.myfit.ca/exercisedatabase...ctures=stretch
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  2. 01-25-2008, 10:17 AM #2
    Doyl888
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    *** make sure to do post workout
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  3. 01-25-2008, 10:20 AM #3
    farzamk
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    Originally Posted by Doyl888 View Post
    *** make sure to do post workout
    Yup these stretches are good post workout and during the day, never before workouts unless you're doing tempo.
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  4. 01-25-2008, 02:13 PM #4
    RAW87
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    Man, how can we ever thank you enought?
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  6. 01-25-2008, 02:30 PM #5
    farzamk
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    Originally Posted by soccer1123 View Post
    Man, how can we ever thank you enought?
    No need to
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