Hey guys I'll give some reps if you help me come up with a 2000ish calorie diet for cutting using flax seed oil for healthy fats and the typical ON protein shakes. If you can carb cycle that would be great!
Any links to other popular diets that have been posted would be great
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Results 1 to 5 of 5
Thread: Reps for help with Cutting Diet!
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01-25-2006, 05:10 PM #1Registered User
- Join Date: Sep 2005
- Location: Minneapolis, MN
- Age: 39
- Posts: 489
- Rep Power: 452
Reps for help with Cutting Diet!
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01-25-2006, 05:12 PM #2Tellin' it like it is
- Join Date: Jan 2006
- Posts: 3,332
- Rep Power: 660
Justinh@shredded-rx.com
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01-25-2006, 05:30 PM #3Registered User
- Join Date: Sep 2005
- Location: Minneapolis, MN
- Age: 39
- Posts: 489
- Rep Power: 452
=)
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01-25-2006, 05:40 PM #4Registered User
- Join Date: Nov 2005
- Location: Nova Scotia, Canada
- Age: 34
- Posts: 68
- Rep Power: 225
http://www.bodybuilding.com/fun/mielke6.htm
This a good web site to look at. It has all the steps to dieting. Including low and high carb days. I tried it last summer and it got me in the best shape of my life.
Look it over, its worth 10 min.Age: 16
Height: 5 9"
Weight: 170 LbS
Max Bench: 220 LBS
Max Squat: 305 LBS
Max Deadlift:300 LBS
****Currently Bulking
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01-25-2006, 10:42 PM #5King of cuts
- Join Date: Sep 2005
- Location: Red Deer
- Age: 39
- Posts: 391
- Rep Power: 227
Since you didnt tell us your height or weight, try this.
http://forum.bodybuilding.com/showthread.php?t=538637Starting the cut.
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