Anoyed

[Aiden 16yrs]

Was doing shoulder pressing a few weeks back and got a burning sensation. Then bad pains in my right front delt. and yesterday I was benching and felt my muscle literal tear. How long you guys reckon I wont be able to train properly for?

[Halasz]

if the pains are bad id seriously think about going to the docs. i damaged my leg playing rugby a few years back, i couldnt do anything more than walk on it for 6 weeks, obviously it will depend on the damage though.

[Sheebee]

Depends on what type of grade tear it is.

See a proffesional.

Could be weeks, but remember if only ONE arm is screwed you have the rest of your body to train!

I broke both my arms at the same time. Lower body benefit!

[Crimxon]

Ouch man. Atleast a month.

[Aiden 16yrs]

Originally Posted by Sheebee

Depends on what type of grade tear it is.

See a proffesional.

Could be weeks, but remember if only ONE arm is screwed you have the rest of your body to train!

I broke both my arms at the same time. Lower body benefit!

Yeah im just going too hit my legs hard

[foxrider1]

that must be suck

go see a docter man.