shooting for 1200-1700 calories a day to maintain my weight should i eat everyday 2 or 3 hrs a day? what else should i know for my 6 meal a day plan? i do cardio 1d/week workout 5d/week
Originally Posted by Presidential shooting for 1200-1700 calories a day to maintain my weight should i eat everyday 2 or 3 hrs a day? what else should i know for my 6 meal a day plan? i do cardio 1d/week workout 5d/week ur certainly not going to maintain ur weight with 1200-1700 cals a day
then how much should i have 2000/day ? will i lose my abs?
no, ur abs will probably be just covered with fat
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