Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 14 of 14
  1. #1
    Banned kinikee's Avatar
    Join Date: Jan 2006
    Posts: 535
    Rep Power: 0
    kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000)
    kinikee is offline

    How long after a meal until it is conisdered a "empty stomach"

    When it comes to taking supplements that are reccomended to be taken on an empty stomach. After a medium sized meal, somewhere around 500 or 600 calories, how long would one have to wait until their stomach would be considered "empty" and you could get the best possible absorption from supplements?
    Reply With Quote

  2. #2
    Some Dude Business's Avatar
    Join Date: Jan 2004
    Location: Montreal, Quebec, Canada
    Age: 31
    Posts: 585
    Rep Power: 13
    Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500) Business is a glorious beacon of knowledge. (+2500)
    Business is offline
    According to controlled labs rep (because their products have to be taken on empty stomachs), at least 30 minutes.
    Reply With Quote

  3. #3
    FREE PROnom 23 Sample V V CONTROLLED LABS's Avatar
    Join Date: Mar 2005
    Posts: 55,800
    BodyPoints: 42825
    Rep Power: 58741
    CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000) CONTROLLED LABS has reached the pinnacle! Best possible rank! (+1000000)
    Visit CONTROLLED LABS's BodySpace
    CONTROLLED LABS is offline
    Originally Posted by Business
    According to controlled labs rep (because their products have to be taken on empty stomachs), at least 30 minutes.
    correct, 30-45 minutes on average, but it depends what you eat. some things move through the digestive tract faster than others.
    Specials & insider info
    www.ControlledLabsForum.com

    www.bodybuilding.com/store/clabs/clabs.htm

    CL Stacking
    http://www.controlledlabs.com/static_page.php?contentid=10

    FREE Samples
    http://forum.bodybuilding.com/showthread.php?t=161762693

    FREE CL stuff for your labels
    http://forum.bodybuilding.com/showthread.php?t=6654831

    CONTROLLED LABS is GMP for Sport certified
    http://forum.bodybuilding.com/showthread.php?t=117201151
    Reply With Quote

  4. #4
    KING OF THE BEAST maffie2's Avatar
    Join Date: Nov 2005
    Age: 8
    Stats: 5'11", 196 lbs
    Posts: 1,159
    BodyPoints: 7632
    Rep Power: 86
    maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000) maffie2 has a brilliant future. Third best rank! (+40000)
    Visit maffie2's BodySpace
    maffie2 is offline
    Originally Posted by kinikee
    When it comes to taking supplements that are reccomended to be taken on an empty stomach. After a medium sized meal, somewhere around 500 or 600 calories, how long would one have to wait until their stomach would be considered "empty" and you could get the best possible absorption from supplements?
    For a meal that size, 45 mintues seems very ideal. Then go to the gym 45 mintues later for a KICK @$$ w/O!!!!
    - Professional ball player.
    - It's the off-season, so it's time to improve!
    - Eating clean won't make you lose fat if you still stuff yourself stupid-full at every meal.
    Reply With Quote

  5. #5
    Banned kinikee's Avatar
    Join Date: Jan 2006
    Posts: 535
    Rep Power: 0
    kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000) kinikee has a brilliant future. Third best rank! (+40000)
    kinikee is offline
    I just ate some ceaser salad and a piece of steak. Thanks for your help guys.
    Reply With Quote

  6. #6
    Banned Slated's Avatar
    Join Date: Jan 2004
    Location: United States
    Age: 82
    Stats: 5'10", 196 lbs
    Posts: 13,029
    BodyPoints: 30790
    Rep Power: 0
    Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000) Slated has reached the pinnacle! Best possible rank! (+1000000)
    Visit Slated's BodySpace
    Slated is offline
    it all depends on what you ate
    Reply With Quote

  7. #7
    Slow Gains gregisthegreate's Avatar
    Join Date: Dec 2005
    Location: London Ontario
    Posts: 98
    Rep Power: 10
    gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000) gregisthegreate is just really nice. (+1000)
    gregisthegreate is offline
    Originally Posted by Slated
    it all depends on what you ate
    A meal of eggs will digest faster then a meal of hubba bubba gum. Eating and "average" meal I would guess 36min.
    www.canadian-bodybuilding.com
    Reply With Quote

  8. #8
    Registered User Dexamehtal's Avatar
    Join Date: Dec 2005
    Age: 32
    Posts: 113
    BodyPoints: 545
    Rep Power: 12
    Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500) Dexamehtal is a glorious beacon of knowledge. (+2500)
    Visit Dexamehtal's BodySpace
    Dexamehtal is offline
    Do you have to feel empty? I will eat about 2 hours before my workout and take my sups/multis 30min before workout yet I still feel full... Do i need to try and take a dump before hand?
    Reply With Quote

  9. #9
    Registered User SonOfTroy's Avatar
    Join Date: Sep 2005
    Posts: 19
    Rep Power: 0
    SonOfTroy will become famous soon enough. (+50)
    SonOfTroy is offline

    Wink

    exlax and baby wipes should do the trick!
    Reply With Quote

  10. #10
    Heavy Duty reflexions's Avatar
    Join Date: Jan 2006
    Location: United Kingdom (Great Britain)
    Age: 31
    Posts: 3,624
    BodyPoints: 18
    Rep Power: 148
    reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000) reflexions has a reputation beyond repute. Second best rank possible! (+100000)
    Visit reflexions's BodySpace
    reflexions is offline
    depends on how long you sit down after your meal for, roughly about 30-45 mins, perferable 45-60min. also dont drink alot of water with your meal, this will only dilute the stomache acids & take longer for digestion
    RIP Steve Irwin :(
    Reply With Quote

  11. #11
    obet 391rippy's Avatar
    Join Date: Aug 2004
    Age: 29
    Stats: 5'11", 240 lbs
    Posts: 5,321
    BodyPoints: 6045
    Rep Power: 923
    391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000) 391rippy has a reputation beyond repute. Second best rank possible! (+100000)
    Visit 391rippy's BodySpace
    391rippy is offline
    like everyone said, it takes around 45 minutes or so before your stomach should be fairly empty. however, for me at least, supps that must be taken on an empty stomach work best when taken 1.5 hours after a meal
    Prime Signature Real Estate for Rent
    Advertise Here!
    Reply With Quote

  12. #12
    Registered User Has Cricket Legs's Avatar
    Join Date: Jan 2006
    Posts: 286
    Rep Power: 18
    Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000) Has Cricket Legs is a name known to all. (+5000)
    Has Cricket Legs is offline
    I always though it took 1-2 hours for food to digest. I could eat a normal sized lunch at 12pm and still feel full at 1:30-2:00pm. I guess the fullness factor doesnt really mean food hasnt been digested?

    This is great. Now I can actually have some energy in the gym with a pre workout shake 45-60 min prior! I used to waite 1.5 hours after eating then just get jacked to **** on stims.
    Reply With Quote

  13. #13
    Registered User downwitit's Avatar
    Join Date: Dec 2005
    Posts: 737
    Rep Power: 17
    downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000)
    downwitit is offline
    I would wait abotu 45minutes to an hour and you should be good.
    Reply With Quote

  14. #14
    Registered User McDugan's Avatar
    Join Date: May 2005
    Location: Washington State
    Age: 33
    Posts: 580
    Rep Power: 24
    McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000) McDugan is a splendid one to behold. (+10000)
    McDugan is offline
    When I eat 'all you can eat' sushi and pound down about 6 rolls I feel full for about 5 hours.
    -McDugan

    "It's simple, if it jiggles, it's fat." -Arnold

    News commentary if you're bored.
    http://news-hut.blogspot.com/

    Fitness commentary if you're bored.
    http://news-hut.blogspot.com/
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout