What is the difference between these two?
Is the difference in the carb up?
I've been on keto for 11 days.....no carb up yet!
Friend told me about the Palumbo diet so just wondering sounds pretty similar?
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Thread: Keto vs The Dave Palumbo Diet?
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01-23-2008, 06:33 AM #1
Keto vs The Dave Palumbo Diet?
"pain is weakness leaving the body"
"Suffer now and live the rest of your life a champion." - Muhammad Ali
bulking...
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01-23-2008, 06:52 AM #2
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01-23-2008, 06:54 AM #3
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