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  1. #1
    Strength, Power, Size naturally_big's Avatar
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    Keto vs The Dave Palumbo Diet?

    What is the difference between these two?
    Is the difference in the carb up?
    I've been on keto for 11 days.....no carb up yet!
    Friend told me about the Palumbo diet so just wondering sounds pretty similar?
    "pain is weakness leaving the body"

    "Suffer now and live the rest of your life a champion." - Muhammad Ali

    bulking...
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  2. #2
    Registered User petergray's Avatar
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  3. #3
    Registered User stewaat's Avatar
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    Keto sounds sooo much easier to follow. I would crash and burn on the Palumbo diet.
    I'm an athlete
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