Reply
Page 4 of 4 FirstFirst ... 2 3 4
Results 91 to 108 of 108
  1. #91
    Registered User ThisGame31's Avatar
    Join Date: Sep 2012
    Posts: 557
    Rep Power: 622
    ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250)
    ThisGame31 is offline
    Originally Posted by RShackIeford View Post
    Yeah I think I might still have it. Let me check
    If you have the Florida program could you send it my way? Thanks bluestreaks2008@aol.com
    Reply With Quote

  2. #92
    Shi-shi-sshhaa RShackIeford's Avatar
    Join Date: Nov 2012
    Location: Georgia, United States
    Posts: 233
    Rep Power: 197
    RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50) RShackIeford will become famous soon enough. (+50)
    RShackIeford is offline
    Originally Posted by ThisGame31 View Post
    If you have the Florida program could you send it my way? Thanks bluestreaks2008@aol.com
    I sent you a Pm let me know if you got it.
    Well, I saw that coming. Yet I did nothing to stop it. Why do I fear success?
    Reply With Quote

  3. #93
    Registered User ThisGame31's Avatar
    Join Date: Sep 2012
    Posts: 557
    Rep Power: 622
    ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250) ThisGame31 has a spectacular aura about. (+250)
    ThisGame31 is offline
    Got it thanks
    Reply With Quote

  4. #94
    Registered User Tounx's Avatar
    Join Date: Feb 2011
    Posts: 458
    Rep Power: 243
    Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50) Tounx will become famous soon enough. (+50)
    Tounx is offline
    just beat your training log and you will do fine.
    One day I hope to be rich enough to afford an aquarium coffee table
    http://www.amazon.com/gp/product/B000R7ITUO/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B000R7ITUO&linkCode=as2&tag=wwwgiftsfor04-20
    Reply With Quote

  5. #95
    Registered User wom001's Avatar
    Join Date: Oct 2012
    Posts: 1
    Rep Power: 0
    wom001 has no reputation, good or bad yet. (0)
    wom001 is offline

    Football program

    If you could also send me that Florida plan or if anyone found one of buddy morris Pitts programs that would be greatly appreciated thanks!
    Reply With Quote

  6. #96
    Registered User _Coach_'s Avatar
    Join Date: Aug 2009
    Posts: 158
    Rep Power: 200
    _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10) _Coach_ is on a distinguished road. (+10)
    _Coach_ is offline
    I don't usually do shameless plugs on here, but here goes:

    All our programs are written by D1 Strength and Conditioning Coaches with backgrounds at the Univ. of Tennessee, FIU and Ball State. Programs range from developmental programs to upper level programs similar to what we used at the prior mentioned schools.

    If you have any questions, send me a PM, I'll try to answer as best I can
    PR Sports Performance
    http://www.prsportsperformance.com

    Online Strength Training
    http://www.prsportsperformance.com/online-strength-training
    Reply With Quote

  7. #97
    Registered User Sharknife's Avatar
    Join Date: Sep 2011
    Posts: 1
    Rep Power: 0
    Sharknife has no reputation, good or bad yet. (0)
    Sharknife is offline
    Originally Posted by RShackIeford View Post
    I sent you a Pm let me know if you got it.
    If you could please send me the Florida program as well I would really appreciate it.

    My email is kevintrinh@live.com.au

    Thanks
    Reply With Quote

  8. #98
    Registered User ntroupe's Avatar
    Join Date: Mar 2007
    Location: Colorado, United States
    Posts: 5,626
    Rep Power: 51254
    ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000) ntroupe has much to be proud of. One of the best! (+20000)
    ntroupe is offline
    Just curious why does it have to be a D1 program? There are a lot of really great things happening in strength and conditioning departments at the D2 and D3 levels. Also some NAIA programs are doing some pretty impressive things.
    BB.com Article
    http://www.bodybuilding.com/fun/physique-workout-npc-athlete-nic-troupes-fitness-regimen.html

    All good things must come to an end...Great things last forever!
    Reply With Quote

  9. #99
    Registered User Moyinoko's Avatar
    Join Date: Jul 2005
    Posts: 11
    Rep Power: 0
    Moyinoko has no reputation, good or bad yet. (0)
    Moyinoko is offline
    I'd also like the Florida program if possible.
    Reply With Quote

  10. #100
    Registered User Bowtiejeep's Avatar
    Join Date: Apr 2007
    Posts: 1,095
    Rep Power: 360
    Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50) Bowtiejeep will become famous soon enough. (+50)
    Bowtiejeep is offline
    Gayle hatch systems /thread. Bama,lsu, fsu and app state use
    www.bodybuilding.com
    Reply With Quote

  11. #101
    Registered User Hash95's Avatar
    Join Date: Dec 2012
    Posts: 1
    Rep Power: 0
    Hash95 has no reputation, good or bad yet. (0)
    Hash95 is offline
    I'm new to this site and I'd love to get the Florida Program, if you could please send it my way at Mafiaboi95@aol.com it'd be much appreciated
    Reply With Quote

  12. #102
    Registered User akotz15's Avatar
    Join Date: Feb 2011
    Age: 31
    Posts: 13
    Rep Power: 0
    akotz15 has no reputation, good or bad yet. (0)
    akotz15 is offline
    I realize this is an old thread, but would anyone still have that Florida one or anything else to offer by chance?
    Reply With Quote

  13. #103
    Registered User sroudis13's Avatar
    Join Date: Aug 2013
    Age: 29
    Posts: 1
    Rep Power: 0
    sroudis13 has a little shameless behaviour in the past. (-10) sroudis13 has a little shameless behaviour in the past. (-10) sroudis13 has a little shameless behaviour in the past. (-10) sroudis13 has a little shameless behaviour in the past. (-10) sroudis13 has a little shameless behaviour in the past. (-10) sroudis13 has a little shameless behaviour in the past. (-10) sroudis13 has a little shameless behaviour in the past. (-10) sroudis13 has a little shameless behaviour in the past. (-10) sroudis13 has a little shameless behaviour in the past. (-10)
    sroudis13 is offline
    Originally Posted by nightrain36 View Post
    I have a copy of the USC strength & conditioning manual that they hand out to the freshman coming from high school. It's like 100 pages long and insanely detail oriented with weight programs and conditioning drills.
    If you are serious is there any way I could get a copy of that
    Reply With Quote

  14. #104
    Registered User krakkerz's Avatar
    Join Date: Jan 2013
    Location: Parkes, NSW, Australia
    Age: 51
    Posts: 2,851
    Rep Power: 3771
    krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500)
    krakkerz is offline
    Originally Posted by sroudis13 View Post
    If you are serious is there any way I could get a copy of that
    Post is from 2008. Good luck.
    Reply With Quote

  15. #105
    Registered User cmwcharger's Avatar
    Join Date: Mar 2011
    Age: 28
    Posts: 224
    Rep Power: 0
    cmwcharger has a little shameless behaviour in the past. (-10) cmwcharger has a little shameless behaviour in the past. (-10)
    cmwcharger is offline
    Could Someone Send Me One Of These Workout plans?
    It would be greatly appreciated
    Reply With Quote

  16. #106
    Registered User krakkerz's Avatar
    Join Date: Jan 2013
    Location: Parkes, NSW, Australia
    Age: 51
    Posts: 2,851
    Rep Power: 3771
    krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500) krakkerz is a glorious beacon of knowledge. (+2500)
    krakkerz is offline
    Originally Posted by cmwcharger View Post
    Could Someone Send Me One Of These Workout plans?
    It would be greatly appreciated
    Again..... These posts are from 2008. Use Google.
    Reply With Quote

  17. #107
    Registered User stephen71's Avatar
    Join Date: Feb 2002
    Posts: 34
    Rep Power: 0
    stephen71 has a little shameless behaviour in the past. (-10) stephen71 has a little shameless behaviour in the past. (-10) stephen71 has a little shameless behaviour in the past. (-10) stephen71 has a little shameless behaviour in the past. (-10) stephen71 has a little shameless behaviour in the past. (-10) stephen71 has a little shameless behaviour in the past. (-10)
    stephen71 is offline
    Baylor or Oregon?
    Reply With Quote

  18. #108
    Registered User Chrisimax's Avatar
    Join Date: Jun 2015
    Age: 27
    Posts: 1
    Rep Power: 0
    Chrisimax has no reputation, good or bad yet. (0)
    Chrisimax is offline
    @chris_oo@aol.com
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts