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  1. #91
    Registered User ThisGame31's Avatar
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    Originally Posted by RShackIeford View Post
    Yeah I think I might still have it. Let me check
    If you have the Florida program could you send it my way? Thanks bluestreaks2008@aol.com
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  2. #92
    Shi-shi-sshhaa RShackIeford's Avatar
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    Originally Posted by ThisGame31 View Post
    If you have the Florida program could you send it my way? Thanks bluestreaks2008@aol.com
    I sent you a Pm let me know if you got it.
    Well, I saw that coming. Yet I did nothing to stop it. Why do I fear success?
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  3. #93
    Registered User ThisGame31's Avatar
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    Got it thanks
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  4. #94
    Registered User Tounx's Avatar
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    just beat your training log and you will do fine.
    One day I hope to be rich enough to afford an aquarium coffee table
    http://www.amazon.com/gp/product/B000R7ITUO/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B000R7ITUO&linkCode=as2&tag=wwwgiftsfor04-20
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  5. #95
    Registered User wom001's Avatar
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    Football program

    If you could also send me that Florida plan or if anyone found one of buddy morris Pitts programs that would be greatly appreciated thanks!
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  6. #96
    Registered User _Coach_'s Avatar
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    I don't usually do shameless plugs on here, but here goes:

    All our programs are written by D1 Strength and Conditioning Coaches with backgrounds at the Univ. of Tennessee, FIU and Ball State. Programs range from developmental programs to upper level programs similar to what we used at the prior mentioned schools.

    If you have any questions, send me a PM, I'll try to answer as best I can
    PR Sports Performance
    Online Strength and Conditioning
    Sign up for FREE!
    http://www.prsportsperformance.com
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  7. #97
    Registered User Sharknife's Avatar
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    Originally Posted by RShackIeford View Post
    I sent you a Pm let me know if you got it.
    If you could please send me the Florida program as well I would really appreciate it.

    My email is kevintrinh@live.com.au

    Thanks
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  8. #98
    iSatori Lead Rep ntroupe's Avatar
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    Just curious why does it have to be a D1 program? There are a lot of really great things happening in strength and conditioning departments at the D2 and D3 levels. Also some NAIA programs are doing some pretty impressive things.
    -- Team iSatori Lead Representative --

    http://www.bodybuilding.com/store/lean/isat.htm

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  9. #99
    Registered User Moyinoko's Avatar
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    I'd also like the Florida program if possible.
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  10. #100
    Registered User Bowtiejeep's Avatar
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    Gayle hatch systems /thread. Bama,lsu, fsu and app state use
    www.bodybuilding.com
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  11. #101
    Registered User Hash95's Avatar
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    I'm new to this site and I'd love to get the Florida Program, if you could please send it my way at Mafiaboi95@aol.com it'd be much appreciated
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  12. #102
    Registered User akotz15's Avatar
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    I realize this is an old thread, but would anyone still have that Florida one or anything else to offer by chance?
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  13. #103
    Registered User sroudis13's Avatar
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    Originally Posted by nightrain36 View Post
    I have a copy of the USC strength & conditioning manual that they hand out to the freshman coming from high school. It's like 100 pages long and insanely detail oriented with weight programs and conditioning drills.
    If you are serious is there any way I could get a copy of that
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  14. #104
    Registered User krakkerz's Avatar
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    Originally Posted by sroudis13 View Post
    If you are serious is there any way I could get a copy of that
    Post is from 2008. Good luck.
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  15. #105
    Registered User cmwcharger's Avatar
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    Could Someone Send Me One Of These Workout plans?
    It would be greatly appreciated
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  16. #106
    Registered User krakkerz's Avatar
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    Originally Posted by cmwcharger View Post
    Could Someone Send Me One Of These Workout plans?
    It would be greatly appreciated
    Again..... These posts are from 2008. Use Google.
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  17. #107
    Registered User stephen71's Avatar
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    Baylor or Oregon?
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