Will Teen Bbing Stunt Height/growth?

[sexycholo]

Well yeah theres big rumors where i live that lifting too much at an early age may stunt your Height? as a side effect...

I dont belive it tho, & there needs to be an article on this and if there already is it should be stickied but yeah what do you guys think about this?

[xchampx]

haha your going to get flamed

but no it does not stunt your growth if anything it would help you grow more

[IH8ECTOMORPHISM]

**** no. Do it properly and you're sweet. Don't injure yourself.

[deviante]

everybody says no but when I do leg press and calf raises I feel the pressure at my bones, just when you feel the pressure, decrease the weight.

[TeenGettingBig]

everybody says no but when I do leg press and calf raises I feel the pressure at my bones, just when you feel the pressure, decrease the weight.

Shut the **** up. It doesn't stunt your growth for ****s sake.

What you're feeling is called lifting weights don't be a ****ing pussy go **** yourself and lift some ****ing weights. Dickhead.

[Big_fuzzy]

Shut the **** up. It doesn't stunt your growth for ****s sake.

What you're feeling is called lifting weights don't be a ****ing pussy go **** yourself and lift some ****ing weights. Dickhead.

Easy Dale...

You are dealing with external loading on a young growing and constantly changing body, the only studies done have been on kids doing 3x10 on some basic iso and machine excersises.

The truth is we don't know. I have no ****ing idea if walkouts and rack deadlifts with 750+ pounds are gonna **** me up, to me as long as I keep things tight, progress slowly and at a good pace, then I can't be doing anything wrong because even then running and jumping mlore tota compression.

What scares me is teens who are squatting and deadlifted rounded over, and alot of horrible shoulder health and posture, those are life long coplications there.

To say 'NO IT DOESNT' is an idiotic comment, we don't know, but that won't stop alot of us so keep it tight, under control, lift heavy and man up bitches!

Peace.

[thehybridpyro]

Shut the **** up. It doesn't stunt your growth for ****s sake.

What you're feeling is called lifting weights don't be a ****ing pussy go **** yourself and lift some ****ing weights. Dickhead.

strong anger
but your totally right

you wont get stunted, and you'll probably grow more if
Learn how to lift the right way with proper form,
dont max out all the time,
and eat right
and sleep at least 8 hours, closer to 9 or 10 if you can help it

[xchampx]

Well yeah theres big rumors where i live that lifting too much at an early age may stunt your Height? as a side effect...

I dont belive it tho, & there needs to be an article on this and if there already is it should be stickied but yeah what do you guys think about this?

and if your still having your doubts i started working out my freshmen year i was 5 5 and ive been working out since and now im 6 so there you go

[deviante]

Learn how to lift the right way with proper form,
dont max out all the time,

that's what I'm tryin to say but nevermind...

[thehybridpyro]

lol i started working out at twelve, I was a bit under 5'9 125lbs, im breaking 6' 190 now
growth plates arent closed, adn im suposed to be between 6'2 and 6'4

afterall thats bneen said, plus theres no proof that proper lifting stunts growth
/thread

[xchampx]

lol i started working out at twelve, I was a bit under 5'9 125lbs, im breaking 6' 190 now
growth plates arent closed, adn im suposed to be between 6'2 and 6'4

afterall thats bneen said, plus theres no proof that proper lifting stunts growth
/thread

how do u find out if your growth plates are closed? is ther a way without seeing the doctor or no?

[thehybridpyro]

how do u find out if your growth plates are closed? is ther a way without seeing the doctor or no?

you gotta request it from the doc, its an xray more or less,
growth plates are essentially cartilage on the ends of your bones that "stimulate bone growth"

google it lol

[xchampx]

you gotta request it from the doc, its an xray more or less,
growth plates are essentially cartilage on the ends of your bones that "stimulate bone growth"

google it lol

how much was it to get that checked?

[thehybridpyro]

how much was it to get that checked?

I dunno, insurance covered it, should be about as much, if not exactly the same as an xray


http://orthoinfo.aaos.org/topic.cfm?topic=A00040

thats a simple explination of growth plates

bad lifting can damage them, not necessarily a fracture that is described on that page though.
But you get the idea of how damage can stunt growth

[Delgadido]

Easy Dale...

You are dealing with external loading on a young growing and constantly changing body, the only studies done have been on kids doing 3x10 on some basic iso and machine excersises.

The truth is we don't know. I have no ****ing idea if walkouts and rack deadlifts with 750+ pounds are gonna **** me up, to me as long as I keep things tight, progress slowly and at a good pace, then I can't be doing anything wrong because even then running and jumping mlore tota compression.

What scares me is teens who are squatting and deadlifted rounded over, and alot of horrible shoulder health and posture, those are life long coplications there.

To say 'NO IT DOESNT' is an idiotic comment, we don't know, but that won't stop alot of us so keep it tight, under control, lift heavy and man up bitches!

Peace.

x2


lifting weight wont stunt your growth. but injuries than may occur can.

so OP when you lift. keep your ego down and know what you are doing.

dont be some deasel weasel ***got in the gym

[jules_d1]

As long as you are using a weight you can handle with GOOD form you are ok.

[KelvynV]

Funny .

Shut the **** up. It doesn't stunt your growth for ****s sake.

What you're feeling is called lifting weights don't be a ****ing pussy go **** yourself and lift some ****ing weights. Dickhead.

[thehybridpyro]

Strong bump on a 3 year old thread

I used to sound so smart

[adamrochester]

i started at 16 and im 6 foot now so i can say NO didnt stunt mine

[YeaRightBuddy]

Wrong website to put this on brah, you already know what ur gonna get