Well yeah theres big rumors where i live that lifting too much at an early age may stunt your Height? as a side effect...
I dont belive it tho, & there needs to be an article on this and if there already is it should be stickied but yeah what do you guys think about this?
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01-23-2008, 01:38 AM #1
Will Teen Bbing Stunt Height/growth?
Last edited by sexyfuck; 01-23-2008 at 01:46 AM.
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01-23-2008, 01:40 AM #2
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01-23-2008, 01:41 AM #3
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01-23-2008, 01:49 AM #4
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01-23-2008, 01:51 AM #5
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01-23-2008, 02:01 AM #6
Easy Dale...
You are dealing with external loading on a young growing and constantly changing body, the only studies done have been on kids doing 3x10 on some basic iso and machine excersises.
The truth is we don't know. I have no ****ing idea if walkouts and rack deadlifts with 750+ pounds are gonna **** me up, to me as long as I keep things tight, progress slowly and at a good pace, then I can't be doing anything wrong because even then running and jumping mlore tota compression.
What scares me is teens who are squatting and deadlifted rounded over, and alot of horrible shoulder health and posture, those are life long coplications there.
To say 'NO IT DOESNT' is an idiotic comment, we don't know, but that won't stop alot of us so keep it tight, under control, lift heavy and man up bitches!
Peace.
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01-23-2008, 02:01 AM #7
- Join Date: Apr 2007
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01-23-2008, 02:27 AM #8
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01-23-2008, 02:30 AM #9
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01-23-2008, 02:31 AM #10
- Join Date: Apr 2007
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- Age: 33
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lol i started working out at twelve, I was a bit under 5'9 125lbs, im breaking 6' 190 now
growth plates arent closed, adn im suposed to be between 6'2 and 6'4
afterall thats bneen said, plus theres no proof that proper lifting stunts growth
/threadCurrent Goal (Sept 14th)
Weight 185 200
Bench 295 315
Squat 405x2 455
Dead 405x5 455x5
Dead 455x1 500x1
Row 205x5 225x10
Clean 255 275
Owe reps:
JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
Negs 4 life:
IronMau5
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01-23-2008, 02:33 AM #11
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01-23-2008, 02:35 AM #12
- Join Date: Apr 2007
- Location: Beachwood, Ohio, United States
- Age: 33
- Posts: 2,399
- Rep Power: 347
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01-23-2008, 02:39 AM #13
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01-23-2008, 02:40 AM #14
- Join Date: Apr 2007
- Location: Beachwood, Ohio, United States
- Age: 33
- Posts: 2,399
- Rep Power: 347
I dunno, insurance covered it, should be about as much, if not exactly the same as an xray
http://orthoinfo.aaos.org/topic.cfm?topic=A00040
thats a simple explination of growth plates
bad lifting can damage them, not necessarily a fracture that is described on that page though.
But you get the idea of how damage can stunt growthLast edited by thehybridpyro; 01-23-2008 at 02:43 AM.
Current Goal (Sept 14th)
Weight 185 200
Bench 295 315
Squat 405x2 455
Dead 405x5 455x5
Dead 455x1 500x1
Row 205x5 225x10
Clean 255 275
Owe reps:
JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
Negs 4 life:
IronMau5
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01-23-2008, 02:50 AM #15
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01-23-2008, 03:13 AM #16
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01-09-2011, 05:54 PM #17
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01-09-2011, 06:47 PM #18
- Join Date: Apr 2007
- Location: Beachwood, Ohio, United States
- Age: 33
- Posts: 2,399
- Rep Power: 347
Strong bump on a 3 year old thread
I used to sound so smartCurrent Goal (Sept 14th)
Weight 185 200
Bench 295 315
Squat 405x2 455
Dead 405x5 455x5
Dead 455x1 500x1
Row 205x5 225x10
Clean 255 275
Owe reps:
JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
Negs 4 life:
IronMau5
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01-09-2011, 07:11 PM #19
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01-09-2011, 07:38 PM #20
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