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  1. #1
    Registered User Ever84's Avatar
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    Muscle Milk too fattening?

    Ummmm...im "trying" to cycle my carbs right now and im wondering is Muscle Milk just too fattening for this? It has 11g of fat! Whoo.
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  2. #2
    Registered User thediabolical's Avatar
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    Originally Posted by Ever84 View Post
    Ummmm...im "trying" to cycle my carbs right now and im wondering is Muscle Milk just too fattening for this? It has 11g of fat! Whoo.
    MM has "good" fat for the body. The body needs a certain level of "good" fat in it.

    So to answer your question...no, MM is not "too" fattening.
    so i have done it all...now what?!
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  3. #3
    Registered User bttrthnb4's Avatar
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    From what I understand they now have a "light" MM. Don't know much about it, but it might be worth looking into.
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  4. #4
    Registered User Irish Babe's Avatar
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    MM light is VERY tasty , even mixed with water!
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  5. #5
    Team Divine dvsness's Avatar
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    It really depends on the rest of your diet and what you need to limit to hit your goal macros.
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  6. #6
    Obsessed DlESEL's Avatar
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    I don't think Muscle Milk is bad for females at all, especially when used in moderation.
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  7. #7
    Official Fitness Fanatic trainwithrae's Avatar
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    too much fat for my liking but that's just me
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  8. #8
    Buff bride to be imperfectly_lou's Avatar
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    If it fits into your macros and calories, then its fine
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  9. #9
    Registered User -_-'s Avatar
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    muscle milk is a very good product but yes it's high on calories. nobody can answer your question without knowing more about you.

    Yes it can be too fattening if youre the kind of person with a high appetite and you find it hard to lose weight. The last thing you need then is to be drinking high calorie shakes.

    But no it's not necessarly too fattening, depends on a lot of things. Like the poster above said... as long as you respect the macronutrient guidelines you've set for yourself, it doesnt matter if they come from musclemilk or from other sources
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  10. #10
    Marie kaspar_19's Avatar
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    One of my favorite protein powders is Muscle Milk Light, and I haven't found it to be fattening in the least. I'm pretty sure that the fat is all pretty much good for you, although MM light only has 6 g. I would personally steer clear of regular muscle milk, simply because it's so high in calories.
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