i haven't done a log before so this will be my first one. i lost the majority of my fat crash-dieting eating eggs, chicken breasts and raw carrots every day. after that i found bb.com and learned about proper nutrition. i lost even more weight last summer doing a 40/40/20, which by the end of it i was skinny as hell (~150lbs) with little to no muscle.
then i bulked for a little while, got to where i felt fat, then did keto for a while and then started i guess around december i started slacking off with lifting and dieting. i literally CAN NOT eat chicken breasts or ground beef anymore. it's almost to the point where i have formed a gag reflex for it. so now i'm going to stick with eggs, bacon, sausage, sirloin patties, flounder and other types of fishies, cheese, broccoli, and almonds.
i'm making this so that i can come here every night before i go to bed and post that i made it through the day without cheating.
they also finally re-opened the pool at my college, so i will be doing that for cardio instead of the treadmill which i absolutely despise. i'm going to get my abs this time. i can't fail. i won't fail.
the pic in my avatar is pretty recent...maybe a couple weeks old, it was right after a grueling shoulder/back/bi workout. i will post pics periodically in here to track my progress...i'm also gonna weigh myself tomorrow morning after i drop a bit of water. the last carbs i ingested were last night, a bowl of cheerios with a scoop of whey in it. today i've done keto with a cheese omelet for breakfast, a bowl of broccoli and cheese earlier, and i'm about to have a nice piece of steak before i leave for work. oh ****...which i need to leave, lol.
Thread: Marauding for Definition