Ive been eating about 400 cals over what i regular eat how long will it take for me to gain wieght.
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01-18-2006, 04:53 PM #1Registered User
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How long does it take to gain wieght
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01-18-2006, 05:02 PM #2Registered User
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Not enough info. You could have been eating nothing and now your eating 400 cals. Guess what... you would still lose weight(and probably die but you get the point)Eat this new amount and if you don't gain the desired weight then add some more cals. Anywhere from .5-1 lbs weekly is a good amount w/minimal fat gain.
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01-18-2006, 05:50 PM #3Registered User
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I wish. After you have trained a few years it can take years to add a few pounds of muscle naturally.Originally Posted by beavesmx44
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01-19-2006, 11:20 AM #4T Soulja
- Join Date: Jun 2005
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Thats only if you do not increase calories or your not keeping up on lifestyle or intensity in the gym. Thats just slacking off.Originally Posted by johnnyironboardOne must first devolop a strong mind before he can truly develop a strong body. - T Soulja
"It is only for the sake of those without hope that hope is given to us."
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