alright i bought some bulk creatine, arginine and glutamine, but i dont know what would be the best times to take them i was thinking take the arginine as soon as i wake up, then arginine/creatine before workout then creatine/glutamine after workout, when should i take it and how much? thank you. reps.
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Thread: When Should i Take These?
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01-18-2006, 07:12 AM #1Registered User
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When Should i Take These?
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01-18-2006, 07:23 AM #2Registered User
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Not too sure.
Try Searching it.
Sounds ok what you said, but you need to know quantities...
all the best.
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01-18-2006, 07:27 AM #3Registered User
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i was thinking 5g arginine each serving, 5g creatine, and 5g glutamine
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01-18-2006, 08:36 AM #4Registered User
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Sounds good to me looks like you have it down man. Good luck to you.
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01-18-2006, 10:25 AM #5Registered User
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ok thanks
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