made in china.)

[bark]

hi. everyone. I'm back again. maybe you have forgot me lol
I'm live in shanghai.china. a nice city. I love it. hope you can pay a visit to china. 2008 is a excitement year for china. 2008 beijing olympic.
these are my recent pics. they are from my videos. I felt stronger now. and pls give me some suggestions. want to make friends with you.
best wishes to everyone

bark
SH

by the way. if you want to say more pics and videos .mail me
bark1123@msn.com
i'm on it all day lol

[bark]

go on

[scythiss1]

wow man your shoulders are sickly huge

[bark]

tks dude. just want to do shoulder press

[SpaceForRent]

Originally Posted by bark

tks dude. just want to do shoulder press

Great work, especially for your nationality you don't see many very big chinamen.
well I don't anyways.

How is it going to the gym in china? do many people work out?
is it very accepted or are most people amazed by you and what you do?

and how long have you been at it lol

oh and why at 5'8 with 10lbs on you don't I look as good.... haha

[Officer_Iron]

Your arms look huge! Great work.

[hecta7]

Amazing! keep up the good work, your exactly where i want to be in a years time!.. well hopefully lol

[Slavor]

Nice job man.

[Evian]

我在八年前的农历新年有去过上海游玩.

你的身材很好,加油!!!

我本身也是华人,我来之马来西亚,就在印度深造.

[bark]

呵呵,已经很久了哦! 有机会可以再来上海,估计和你8年前来的时候大不一样了!
你也练吗?原来是哪个省的!
都是中国人 哈

[bark]

tks.dude.well. BB is not popular in china. our traditional sports are table tennis and chinese gong fu lol. but i think BB will be accepted as there are more and more people go to GYM. there are many GYM in shanghai. and there are also many good body builders here. we take bb competition every year in shanghai also the whole country. personally speaking I love BB. this is my life style. I think many of you agree with me.
maybe you should go to china. go to shanghai to have a look.it have been a big change here in the recent several years. well come to Beijing 2008 olympic. want to make friends from different countries.
tks

[Evian]

Originally Posted by bark

呵呵,已经很久了哦! 有机会可以再来上海,估计和你8年前来的时候大不一样了!
你也练吗?原来是哪个省的!
都是中国人 哈

他们说明天的上海跟今天的上海是不一样的.

我已经练了两年.

uh...我祖先是从广东清远县来的.

[bark]

他们说明天的上海跟今天的上海是不一样的.

我已经练了两年.

uh...我祖先是从广东清远县来的.

是的, 上海发展的非常快! 我都快跟不上他的脚步了 呵呵!
我是浙江人!不过我们全家搬到上海来了
keep going dude.

[buffgrk]

wow, strong asian.. your looking good bro keep it up!

[bark]

want to improve my english lol
any suggestions? dude

[Evian]

Originally Posted by bark

want to improve my english lol
any suggestions? dude

Get a job in CCTV. Those english news reporters speak good english, and with an "American" accent LOL. Maybe they have an intensive english class or something.

[bark]

wow your suggestion is really fantastic.dude

[Shatter]

Looking awesome.

My best friend always uses the excuse that he has asian genetics (he's of chinese origin) and that's why he can't gain muscle. I should show him these pictures, because I am sick of his excuses!

[w830i]

what is your diet like? what type of foods do you eat?

[Ke422azn]

Originally Posted by bark

tks.dude.well. BB is not popular in china. our traditional sports are table tennis and chinese gong fu lol. but i think BB will be accepted as there are more and more people go to GYM. there are many GYM in shanghai. and there are also many good body builders here. we take bb competition every year in shanghai also the whole country. personally speaking I love BB. this is my life style. I think many of you agree with me.
maybe you should go to china. go to shanghai to have a look.it have been a big change here in the recent several years. well come to Beijing 2008 olympic. want to make friends from different countries.
tks

BB may not be popular in china, but powerlifting and olympic lifting sure is!

[QQ]

nice work bro. mind posting pics of what your gym looks like?

[bark]

our main food is rice .we also eat beef fish pork and so on.
I have many friends workout together. and ,I like free exercises.
bestwishes to all

[Von Brawn]

Superb work. Nothing but respect. Keep it up.

[bark]

tks dude. I will keep going.
I felt happy here. I can communicate with friends from different countries.

[armored_pig]

Amazing work man! Asian people have lower bone density than most, so they must work even harder to attain a certain weight. I'm Vietnamese and this has been a problem for me, but your pictures bring inspiration!

Thank you for sharing!

By the way, your English is excellent for a foreign language! It's even better than some people who have lived here most of their lives!!

[bark]

Originally Posted by armored_pig

Amazing work man! Asian people have lower bone density than most, so they must work even harder to attain a certain weight. I'm Vietnamese and this has been a problem for me, but your pictures bring inspiration!

Thank you for sharing!

By the way, your English is excellent for a foreign language! It's even better than some people who have lived here most of their lives!!

tks dude. as we are both asian. so we must workout harder.I can get much impression here. have you ever been to china? I think the environment here is pretty good. people are friendly.I can learn english and share experiences with other bb here. really comfortable

[Patrick-DK]

First, i don't know if you just speak that way in China, but you are very polite when answering people here! That's nice for a change.

The pictures.. well looks impressive. Maybe you could shoot some better ones, you know better lights, better cam :P But from what i can see in the pictures you already postet, you look fairly big and ripped.

Keep it up over there

[bark]

Originally Posted by Patrick-DK

First, i don't know if you just speak that way in China, but you are very polite when answering people here! That's nice for a change.

The pictures.. well looks impressive. Maybe you could shoot some better ones, you know better lights, better cam :P But from what i can see in the pictures you already postet, you look fairly big and ripped.

Keep it up over there

tks dude.i will upload some new bigger pics later.i'm really enjoy the environment here.we communicate together.chat together etc.i can learn from other bb and improve my english . kill two birds with one stone.
best wishes

[Glaxius]

looking awsome man, how old are and how long have you been lifting?

[Mr.Zen]

can you share your diet/workout?