Whey Protien & Wieght Gainer

[.:punk:.]

So, Ive just finshed all my ON nutrition 100% whey protien, and am going to buy some more but i been thinking about also buying a wieght gainer most likley CytoGainer, Mainly becuase it would help me get in those extra calories and even more protien.
i have a few questions about this and they are:
1. Is it a good choice to buy both supplements?
2. if so, i would continue taking the whey protien after workouts and proply take the weight gainer in then morining's and mabye evenings to, would this be ok?

Thanks for any help

[.:punk:.]

anyone? lol

[cellshot]

You can buy both a whey product + a gainer if you want. I would buy both as most people go through gainers pretty quickly if they take it often. Most gainers don't have that many servings.

I would take the gainer postworkout and the whey any other time.

[.:punk:.]

yeah thats what i had in mind, id rather keep the ON 100% whey becuase ive seen really good gains from it, but i am just considering a wieght gainer to help even more

[goodguy819]

i supplement with GNC weight gainer 2200 gold and GNC 100% whey protein.

i take 3 scoops (1 serving) of the MRP a day and 1 serving of whey per day

1 scoop MRP as soon as i wake
1 scoop MRP before workout
1 scoop whey after workout
last scoop MRP after whey

getting great results