Reply
Results 1 to 16 of 16
  1. #1
    The Gym Junkie Evian's Avatar
    Join Date: Nov 2006
    Location: Malaysia
    Age: 36
    Posts: 1,263
    Rep Power: 217
    Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0)
    Evian is offline

    How to you guys cope with the day after working out?

    Don't you guys feel sleepy after working out?

    I tried coffee and redbull, they work but only for a very short time then I'll start sleeping on the study table.

    So how do you guys stay awake after working out?
    Reply With Quote

  2. #2
    SPLITFUCQER deviante's Avatar
    Join Date: Oct 2007
    Location: Turkey
    Age: 30
    Posts: 294
    Rep Power: 201
    deviante has no reputation, good or bad yet. (0) deviante has no reputation, good or bad yet. (0) deviante has no reputation, good or bad yet. (0) deviante has no reputation, good or bad yet. (0) deviante has no reputation, good or bad yet. (0) deviante has no reputation, good or bad yet. (0)
    deviante is offline
    TIP: workout in the evening
    on the journey

    FRANK MCGRATH RULES!
    Reply With Quote

  3. #3
    Green User Fringe!'s Avatar
    Join Date: Oct 2007
    Location: United Kingdom (Great Britain)
    Posts: 1,966
    Rep Power: 2263
    Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000) Fringe! is just really nice. (+1000)
    Fringe! is offline
    Originally Posted by deviante View Post
    TIP: workout in the evening
    x2.
    i work out after college has finished, around 3.45 till 5.15ish
    everyone says im more sociable after ive worked out lol, endorphins FTW
    Reply With Quote

  4. #4
    Registered User Young333's Avatar
    Join Date: Dec 2007
    Location: Wisconsin, United States
    Age: 31
    Posts: 410
    Rep Power: 1179
    Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500) Young333 is a jewel in the rough. (+500)
    Young333 is offline
    Workout afternoon/evening.

    Take a multi.
    *** Misc Cigar Crew ***

    Milwaukee Brewers

    Green Bay Packers
    Reply With Quote

  5. #5
    Being african ruga buga's Avatar
    Join Date: Nov 2007
    Location: South Africa
    Age: 31
    Posts: 6,475
    Rep Power: 611
    ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250) ruga buga has a spectacular aura about. (+250)
    ruga buga is offline
    eat
    ....

    Currently eating
    Reply With Quote

  6. #6
    Registered User LiftingAddict's Avatar
    Join Date: Nov 2007
    Age: 33
    Posts: 2,755
    Rep Power: 478
    LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250) LiftingAddict has a spectacular aura about. (+250)
    LiftingAddict is offline
    Today is my rest day (yea sucks). But anyways on rest days I just eat lots of protein + complex carbs and just do nothing or go to friends house.
    Reply With Quote

  7. #7
    Frequency Advocate PowerHawk's Avatar
    Join Date: Jan 2008
    Location: United States
    Age: 32
    Posts: 1,443
    Rep Power: 1107
    PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500) PowerHawk is a jewel in the rough. (+500)
    PowerHawk is offline
    I know what you mean, I do a full body routine so I'm burned after lifting. I usually just take it easy, since I'm not done until 4:00 there's not much I can do anyway.
    My log http://forum.bodybuilding.com/showthread.php?p=340494691
    Reply With Quote

  8. #8
    brb, getting huge Rigit23's Avatar
    Join Date: Mar 2005
    Location: Massachusetts, United States
    Age: 34
    Posts: 5,769
    Rep Power: 7192
    Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000) Rigit23 is a name known to all. (+5000)
    Rigit23 is offline
    I don't get tired. Just have a good meal rich in protein and complex carbs and you are all set.
    *Boston Misc Crew*
    *Horsehead Crew*
    *TFW no gf crew*

    "It's not who you know, it's who you blow"
    - Abraham Lincoln
    Reply With Quote

  9. #9
    Banned Turbomunkey's Avatar
    Join Date: Jan 2007
    Location: Illinois, United States
    Posts: 28,934
    Rep Power: 0
    Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000) Turbomunkey has much to be proud of. One of the best! (+20000)
    Turbomunkey is offline
    take speed
    Reply With Quote

  10. #10
    The Gym Junkie Evian's Avatar
    Join Date: Nov 2006
    Location: Malaysia
    Age: 36
    Posts: 1,263
    Rep Power: 217
    Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0)
    Evian is offline
    Originally Posted by Fringe! View Post
    x2.
    i work out after college has finished, around 3.45 till 5.15ish
    everyone says im more sociable after ive worked out lol, endorphins FTW
    I workout at 3pm, gym closes at 9.30pm.

    Reply With Quote

  11. #11
    John Beale gbarnes123's Avatar
    Join Date: Dec 2007
    Posts: 28
    Rep Power: 0
    gbarnes123 has a little shameless behaviour in the past. (-10)
    gbarnes123 is offline
    After working out, I feel reborn for a couple of hours. Perhaps you are not eating enough pre/post workout?
    Reply With Quote

  12. #12
    187 Racing SpoofRocket's Avatar
    Join Date: Feb 2005
    Location: Largo, Florida, United States
    Posts: 2,674
    Rep Power: 531
    SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250) SpoofRocket has a spectacular aura about. (+250)
    SpoofRocket is offline
    I Rep Back Brah! - 1000lb Club
    Reply With Quote

  13. #13
    World Adventurer Bon's Avatar
    Join Date: Oct 2005
    Location: United States
    Posts: 6,030
    Rep Power: 5979
    Bon is a name known to all. (+5000) Bon is a name known to all. (+5000) Bon is a name known to all. (+5000) Bon is a name known to all. (+5000) Bon is a name known to all. (+5000) Bon is a name known to all. (+5000) Bon is a name known to all. (+5000) Bon is a name known to all. (+5000) Bon is a name known to all. (+5000) Bon is a name known to all. (+5000) Bon is a name known to all. (+5000)
    Bon is offline
    Originally Posted by SpoofRocket
    This made me lmao...
    "Success rests not only on ability, but upon commitment, loyalty, and pride."
    - Vince Lombardi

    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
    - Socrates
    Reply With Quote

  14. #14
    Registered User HazeLifter's Avatar
    Join Date: Dec 2007
    Posts: 381
    Rep Power: 202
    HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0) HazeLifter has no reputation, good or bad yet. (0)
    HazeLifter is offline
    Originally Posted by Fringe! View Post
    x2.
    i work out after college has finished, around 3.45 till 5.15ish
    everyone says im more sociable after ive worked out lol, endorphins FTW
    They must be like wtf? You work out?


    and nice. .your 16 and in college?
    Reply With Quote

  15. #15
    Registered User Insulin Ihsaan's Avatar
    Join Date: Jun 2007
    Location: Canada
    Posts: 2,291
    Rep Power: 362
    Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50) Insulin Ihsaan will become famous soon enough. (+50)
    Insulin Ihsaan is offline
    i feel sore, exausted, tired....and i love it
    Reply With Quote

  16. #16
    The Gym Junkie Evian's Avatar
    Join Date: Nov 2006
    Location: Malaysia
    Age: 36
    Posts: 1,263
    Rep Power: 217
    Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0) Evian has no reputation, good or bad yet. (0)
    Evian is offline
    Originally Posted by gbarnes123 View Post
    After working out, I feel reborn for a couple of hours. Perhaps you are not eating enough pre/post workout?
    Just 1 scoop of whey + creatine for pre, then 2 scoops of whey for post.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts