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Old 01-21-2008, 08:59 AM   #1
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Frank Mcgrath...

Where the hell did he go? If it wasn't for the Animal Pak ads few would know he is. Does he plan on competing in anything soon or what?
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Old 01-21-2008, 09:07 AM   #2
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great point frank has an amazing physique, for that matter when do you think stan 'the man' mcquay will make his pro debut?
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Old 01-21-2008, 09:12 AM   #3
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Quote:
Originally Posted by woyos85 View Post
Where the hell did he go? If it wasn't for the Animal Pak ads few would know he is. Does he plan on competing in anything soon or what?
hopefully. Hes my favorite bber
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Old 01-21-2008, 09:13 AM   #4
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He probably took 2007 off so he can try and get his pro-card in 2008.
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Old 01-21-2008, 09:21 AM   #5
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he has to work on his back. he is one big mother ****er though.
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Old 01-21-2008, 09:34 AM   #6
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The guys a legend.
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Old 01-21-2008, 09:35 AM   #7
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The guys a legend.
A legend who isn't even pro yet ^^

Btw, strong 6 foot 9! :O
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Old 01-21-2008, 10:12 AM   #8
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Idk hopefully bringin up his back to make pro this year.I hope he's huge.Freakin 6 ft i think or right under and comepetes at 240 ish.needs some weight to fill out his back and maybe a little more on his legs.great arms though of course
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Old 01-21-2008, 10:12 AM   #9
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Mcgrath took a year off to add some monster size, he will be going for his pro card.

Atleast thats wat some dudes at my gym were saying.
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Old 01-21-2008, 10:17 AM   #10
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more size? he is larger than life. LOL
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Old 01-21-2008, 10:18 AM   #11
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Quote:
Originally Posted by ss4vegeta1 View Post
more size? he is larger than life. LOL
Yeah, well Jason ne of the semi pros guys at my gym was saying his back is way subpar with everything, I dont know, he's adding more size and fixing up his imbalancements.
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Old 01-21-2008, 10:19 AM   #12
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yeah frank is a beast
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Old 01-21-2008, 10:23 AM   #13
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Sure he's not a pro?

Quote:
Frank earned his IFBB pro card by winning the superheavyweight and overall at the CBBF Canadian Champtionships in 2003
http://www.bodybuildingpro.com/frankmcgrath.html
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Old 02-14-2008, 01:59 AM   #14
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Frank is already professional and I?m sure there will be many exciting news about him in near future...

I can only predict the ANIMAL will be back

For sure, he is one of the most sympathetic personalities in the pro ranks right now.

Here are some pictures and a little video of his todays arm workout...

Thank you Ed Connors for giving me the opportunitiy to learn form this great professional in these days,
Dan Hill
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File Type: jpg L1040550.JPG (76.8 KB, 137 views)
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Old 02-14-2008, 02:01 AM   #15
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Old 02-14-2008, 02:03 AM   #16
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Triceps workout: 02-13-08
Palm Desert, CA

Video: http://www.youtube.com/watch?v=sPzFhlNXq4o
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File Type: jpg L1040534.JPG (98.3 KB, 113 views)
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File Type: jpg EDFrank.jpg (184.7 KB, 127 views)
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Old 02-14-2008, 02:11 AM   #17
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lol second to last pic is hilarious with granny in the back!!!
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Old 02-14-2008, 02:29 AM   #18
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The steak and onions picture made me hungry. That's such a good idea.

I don't have steak though...so I'm going to settle for 6 eggs.
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Old 02-14-2008, 03:13 AM   #19
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Quote:
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The steak and onions picture made me hungry. That's such a good idea.

I don't have steak though...so I'm going to settle for 6 eggs.
X2, **** i want some onions.
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Old 02-14-2008, 05:22 AM   #20
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lol @ him using walden farms zero calorie bbq sauce.(first pic)
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Old 02-14-2008, 10:03 AM   #21
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what an awesome photo
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Old 02-14-2008, 03:33 PM   #22
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what an awesome photo
its deff background worthy
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Old 02-14-2008, 03:35 PM   #23
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Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)Replica is the lowest scum of the boards. (Worst Rank)
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Could've sworn he already has his pro card..
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Old 02-14-2008, 03:54 PM   #24
mike8190
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Join Date: Aug 2006
Age: 19
Stats: 160 lbs
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mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)mike8190 has much to be proud of. One of the best! (+20000)
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I'm a big fan of Frank Mcgrath, but honestly, if he really wants to get his pro card, he's going to need to bring up his back, and legs especially. He has awesome arms, but without a good back and legs he will get nowhere.
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