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  1. 10-24-2002, 07:58 PM #1
    katpaws
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    Question Lots of body mass, need to lose fat

    Hi-I've just started training for my first bodybuilding competition which will be in June. I'm 5'5" tall, weigh 160 and am at a 20% body fat. I know my biggest obstacle will be leaning down to an acceptable body fat percentage. Does anyone have suggestions for nutrition/supplements for leaning down?
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  2. 10-24-2002, 08:16 PM #2
    MsFit
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    Clean diet, moderate cardio, meal replacements, thermos, glutamine, multi-vitamins, EFA's.....
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  3. 10-24-2002, 09:55 PM #3
    PLAngel
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    Unhappy Weight

    I'm in need of losing some weight myself.... without losing muscle.... what do you mean by meal replacements?

    Lol.. I'm obviously new at this...
    Stats are gone
    Ask o'er msn or aim

    Powerlifting is cool ^_^

    How many 120lb chics do you know that can bench 145?
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