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01-21-2008, 12:19 AM
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#1
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Registered User
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8 min abs?
i was thinking about picking this up to hit my abs at home any one know if this is any good? my best results on my abs was when i was doing weighted crunches
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01-21-2008, 12:22 AM
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#2
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Registered User
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Location: North Carolina, United States
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8 minute abs is great, but what if someone comes out with 7 minute abs?
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01-21-2008, 04:25 AM
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#3
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Quote:
Originally Posted by transamdroptp08
8 minute abs is great, but what if someone comes out with 7 minute abs?
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nah, i think ill take a 3 minute abs.
http://www.amazon.com/3-Minute-Abs-A.../dp/0060952709
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01-21-2008, 04:48 AM
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#4
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Animal
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I wonder how many people they've swindled with that.
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01-21-2008, 06:08 AM
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#5
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Lowest Scum of the Boards
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You can't tell from the name it's a swindle, you could build abs in less than 3min a day if it was hard enough work.
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01-21-2008, 06:11 AM
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#6
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Registered User
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you cannot get the results you want in 8 mins...not possible, to me abs are the hardest to see and get results....if you could get abs in 8 mins, then that means chest in 8 mins, back and thighs in 8 mins....not possible!!! dont be scammed..
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01-21-2008, 06:12 AM
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#7
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Registered User
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This reminds me of that part in "Theres something about Mary"
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01-21-2008, 06:33 AM
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#8
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Registered User
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That's what i was referring to, but i don't think it was that movie was it?
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01-21-2008, 06:39 AM
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#9
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Lowest Scum of the Boards
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Quote:
Originally Posted by 1jz300
you cannot get the results you want in 8 mins...not possible, to me abs are the hardest to see and get results....if you could get abs in 8 mins, then that means chest in 8 mins, back and thighs in 8 mins....not possible!!! dont be scammed..
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So how many minutes every single day on average would you be spending on a single body part? Keep in mind, 8 a day is 56 a week.
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"Watching a man working out properly is almost frightening; the intensity of effort is so great that the subject's entire body is shaking, his face will turn dark red or even purple and both breathing and heart action will be increased at least 100%, and frequently far more than that." -Arthur Jones
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01-21-2008, 06:42 AM
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#10
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Registered User
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Quote:
Originally Posted by transamdroptp08
That's what i was referring to, but i don't think it was that movie was it?
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Yeah it was lol
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01-21-2008, 06:44 AM
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#11
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Lowest Scum of the Boards
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"Seven. Minute. Abs."
"That'd be great until someone comes out with six minute abs."
"What? No..."
"I'm just saying..."
"No you can't, you need at least 7, that's the MINIMUM. Six minute abs... that's ridiculous."
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"Watching a man working out properly is almost frightening; the intensity of effort is so great that the subject's entire body is shaking, his face will turn dark red or even purple and both breathing and heart action will be increased at least 100%, and frequently far more than that." -Arthur Jones
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01-21-2008, 07:02 AM
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#12
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Registered User
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Quote:
Originally Posted by Tyciol
"Seven. Minute. Abs."
"That'd be great until someone comes out with six minute abs."
"What? No..."
"I'm just saying..."
"No you can't, you need at least 7, that's the MINIMUM. Six minute abs... that's ridiculous."
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lol
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01-21-2008, 07:18 AM
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#13
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Banned
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Quote:
Originally Posted by Tyciol
"Seven. Minute. Abs."
"That'd be great until someone comes out with six minute abs."
"What? No..."
"I'm just saying..."
"No you can't, you need at least 7, that's the MINIMUM. Six minute abs... that's ridiculous."
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Who the Fu*ck! Who made you the official time keeper?
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01-21-2008, 08:42 AM
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#14
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Registered User
Join Date: Aug 2007
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I did the 8 minute abs thing for a time when I was in the Navy. I think it worked for me. Thats because I went from doing 50-60 crunches a workout to over a hundred.
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01-21-2008, 10:19 AM
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#15
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Registered User
Join Date: Sep 2007
Age: 42
Posts: 11
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01-21-2008, 12:44 PM
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#16
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Rock on \m/
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01-21-2008, 01:08 PM
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#17
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hi
Join Date: Nov 2006
Location: New Jersey, United States
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Quote:
Originally Posted by Tyciol
"Seven. Minute. Abs."
"That'd be great until someone comes out with six minute abs."
"What? No..."
"I'm just saying..."
"No you can't, you need at least 7, that's the MINIMUM. Six minute abs... that's ridiculous."
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7's the key number here. Think about it. 7-Elevens. 7 doors. 7, man, that's the number. 7 chipmunks twirlin' on a branch, eatin' lots of sunflowers on my uncle's ranch. You know that old children's tale from the sea. It's like you're dreamin' about Gorgonzola cheese when it's clearly Brie time, baby. Step into my office.
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hi
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