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01-15-2006, 12:17 PM
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#1
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sick n tired
Join Date: Aug 2005
Age: 17
Stats: 5'10", 176 lbs
Posts: 425
BodyBlog Entries: 0
BodyPoints: 1810
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1st Powerlifting Meet
Yesterday I went to the powerlifting meet watch the HS guys, thinking all I would do is get to cheer for them and root them on... Later my Coach asked me if I wanted to compete and I said "yes" in a heartbet! I totaled at 645, but should've beaten 700, because I started too low on Squat and DL and didnt realize icould DL as much as I got... I got a vid of one gut DLing 590, a full 80 lbs more than any one else ATTEMPTED! I'm uploading it now and will post the link as soon as it loads.
One guy totaled 1400 something, and benched 410, hes a HS Sr. It was all-around awesome, and Idid better than I thought I would. I was told I was 3 or 4 lbs above the 165.5 division, I looked later and actrually weighed in at 166, so Icoulda taken a **** and been more competitive...
Well Ithought I would share my experience and that video.
Here is the link to the vid- http://rapidshare.de/files/11114397/...dlift.mov.html
__________________
Don't think about how weak you are ... think of how strong you're going to be.
Last edited by HHenzler; 01-15-2006 at 12:22 PM.
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01-15-2006, 12:36 PM
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#2
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Registered User
Join Date: Jul 2005
Age: 19
Posts: 2,043
BodyBlog Entries: 0
BodyPoints: 1510
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cool, i remeber watching my first meet it was fun. my first fist meet competing is soooooo fun.
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Kirk Karwoski Wanna Be
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01-15-2006, 12:41 PM
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#3
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Registered User
Join Date: Nov 2005
Location: Texas
Age: 19
Posts: 1,147
BodyBlog Entries: 0
BodyPoints: 677
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My first full meet yesterday..it wasn't so fun.
I learned some invaluble lessons though. Basically don't cut weight with 2 hr weigh-ins. But I also learned I could squat and deadlift a lot more than I thought I could so I'll be totaling much higher in the next weight class in my next HS PL meet.
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i rep back 150+ ;)
best competition lifts @ 132, 16yrs old
squat-360
bench-300
deadlift-375
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01-15-2006, 01:19 PM
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#4
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Registered User
Join Date: Jul 2005
Age: 19
Posts: 2,043
BodyBlog Entries: 0
BodyPoints: 1510
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i did awsome when i cut like 7lbs, i did some pretty good lifts. but i had some expirinced ppl help me with cutting and getting all the fluids and food bakc into you.
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Kirk Karwoski Wanna Be
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01-15-2006, 02:10 PM
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#5
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Gangsta Rap made me do it
Join Date: Oct 2004
Location: Antelope, California, United States
Age: 20
Stats: 5'5", 170 lbs
Posts: 13,811
BodyBlog Entries: 0
BodyPoints: 33467
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i wish my HS had meets like that
__________________
"I'll take you straight to hell and fill your heart with hate
Incarcerate your fate in Satan's fiery lake, then I lock the gate
Make no mistake, "The $hit is Real" as Joe, we follow the killer's code
When we come for you, tell me where will you go?
Nowhere to run, hide, I'll find you and and silence your screams
And even if you kill me I'll still be in your ****in dreams"
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01-15-2006, 02:36 PM
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#6
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Registered User
Join Date: Oct 2004
Location: San Marcos, TX
Posts: 240
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I've got my first meet on Feb 11th, hopefully I wont bomb out
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01-15-2006, 05:38 PM
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#7
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sick n tired
Join Date: Aug 2005
Age: 17
Stats: 5'10", 176 lbs
Posts: 425
BodyBlog Entries: 0
BodyPoints: 1810
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Has anyone watched that vid? did the link work? Well, it was really fun to me, now Ijust need to start training w/ equipment so I'll be more competitive etc.
__________________
Don't think about how weak you are ... think of how strong you're going to be.
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01-15-2006, 08:47 PM
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#8
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Registered User
Join Date: Nov 2004
Posts: 265
BodyBlog Entries: 0
BodyPoints: 460
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Quote:
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Originally Posted by HHenzler
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Man , he pretty much stiff legged that up all the way. Dam strong!
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75kg class
Competition lifts -Oct 14th, 2006 90kg class
Squat 550lbs
Bench 396lbs
Deadlift 540lbs
Oly Comps :
86kg Snatch/ 110kg C&J
Training Log: http://www.saskpowerlifting.ca/~jjamie/wordpress/
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01-16-2006, 07:14 AM
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#9
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sick n tired
Join Date: Aug 2005
Age: 17
Stats: 5'10", 176 lbs
Posts: 425
BodyBlog Entries: 0
BodyPoints: 1810
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Quote:
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Originally Posted by fr0stbyte
Man , he pretty much stiff legged that up all the way. Dam strong!
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Yea, I was watchin that and alot of other guys there (I think 5 attempted 500+) and most of them Stiff-legeed it all the way... if they got the lift that is.
__________________
Don't think about how weak you are ... think of how strong you're going to be.
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01-16-2006, 07:54 AM
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#10
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From Fat As* To Bad As*
Join Date: Apr 2005
Location: United States
Age: 43
Stats: 6'8", 307 lbs
Posts: 2,597
BodyPoints: 24496
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You're 13 and you totalled 645!?! That's great! Awesome job!
I normally don't post much in this forum but I do read a bunch in here just to pick up a few strength ideas, lots of good info in here.
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01-16-2006, 07:58 AM
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#11
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sick n tired
Join Date: Aug 2005
Age: 17
Stats: 5'10", 176 lbs
Posts: 425
BodyBlog Entries: 0
BodyPoints: 1810
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Quote:
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Originally Posted by magnumfreak
You're 13 and you totalled 645!?! That's great! Awesome job!
I normally don't post much in this forum but I do read a bunch in here just to pick up a few strength ideas, lots of good info in here.
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Well, thanks, I plan on breakin 700 next meet (Feb 12)... but I'll probly usr equipment then...
__________________
Don't think about how weak you are ... think of how strong you're going to be.
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