it says 23% on the electronic scale thing.
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Thread: what is my bf. pls comment!
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01-23-2006, 02:49 AM #1
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01-23-2006, 10:16 AM #2
- Join Date: Sep 2004
- Location: California, United States
- Age: 49
- Posts: 2,429
- Rep Power: 525
Cant really tell your to far away and lighting needs to be better.
smiles
s"You can't take some pill and hope your fat will jump off of you like you have the plague. You must work out and eat clean to have a lean, green, fighting machine." Sunshineslynn
'If you always do what you always did, then you will always get what you always do'
I dip, you dip, we all dip....dip to the east, dip to the west ......dip to get that tricep.
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01-23-2006, 12:34 PM #3
wow, thats a tough question, considering what Sunshine said was correct, that its a somewhat dark photo and a distant one at that.
if i had to guess, using your waistline only as a guide, i'd say somewhere between 20 - 30... but again, thats a wild guess and wide range based upon what was visible in the picture.......
best,
~liferThey ARE who we THOUGHT they were.....
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01-23-2006, 02:00 PM #4
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01-23-2006, 05:19 PM #5
I'd say around 26%
WORKOUT
M: Full body workout
T: Off
W: Full body workout
T: Off
F: Off
S: Full body workout
S: OFF
Walk dog 1 hour a day.
DIET
Protein and good fats, low carb
Goal: Loose fat and gain muscle!
Just do it!
Obsessed is a word the lazy use to describe the dedicated!
You are what you eat!
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01-23-2006, 05:22 PM #6
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01-23-2006, 05:25 PM #7
The best thing to do is go to *****************.com and get a body fat caliper. They are about 9$ and comes with a book to tell your body fat, works pretty good for 9$ good luck
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