Best Overall Glutamine Product?

**sawastea** · 10-16-2003, 07:52 AM

Originally posted by ChrisBal
does it really work to take Glutamine

Glutamine has many benefits. If it can fit into your schedule and price, you might want to look into it. Here are a few links to look at:

http://www.bodybuildingforyou.com/su...s-benefits.htm

http://www.wellfx.com/InfoBase/vitamin_glutamine_.htm

http://www.nutrition-health-online.c...ne/index.shtml

Anyway, AST micronized is a decent product. I'll be trying out GPLENISH soon. Not sure if anyone has tried it. Fitness Labs also has a good product

**stillgrowin** · 10-28-2003, 01:01 PM

pvl's glt-3 mixes great and is almost tasteless

**bigmuscles42** · 11-01-2003, 09:30 PM

Prolab's glutamine.

**buggy** · 11-01-2003, 10:46 PM

Ive gone through 2 tubs of G-plenish and i loved it, im now just waiting to order some more but first i want to use the Beverly Glutamine select since i have a tub of it sitting here..

**vikeboy** · 11-07-2003, 02:53 PM

http://forum.bodybuilding.com/showth...hreadid=186240

**OMEGA** · 11-07-2003, 04:28 PM

Originally posted by buggy
Ive gone through 2 tubs of G-plenish and i loved it, im now just waiting to order some .

G-plenish Loves you too =-)

plutonically of course

**logester** · 11-20-2003, 04:57 PM

Hey i was just wondering if it would be okay to take the TwinLab L-Glutamine Pills After my workout. I am 15 years and 1/2 years old and i also was wondering if im too young for it or if it would be beneficial for me. Like even just after running to keep my muscle.
BTW- i didn't buy em, my mom did for her to help her not eat as much sweets , to lose weight
the bottle of 50 pills costs $7.50

**BustaReims** · 11-21-2003, 12:28 PM

The pills contain around 1g for a full serving - the pills are essentially worthless. The recommened serving of Glutamine is 5g about 30mins before your workout and 5g before bed. I don't think someone your age should be taking it, though - since what it does is free bound skeletal muscle and aid in the increase of the body's testosterone level. At your age your body is still pumping with a good level of test, and not a wise idea to be altering the state at your age.

If you really want to grow, stick to the basics - consume1 gram of protein per pound of bodyweight everyday.

Afterall, people like Dave Draper did not have this stuff around and they were gigantic

**oogie** · 12-03-2003, 12:44 PM

MHP's effervescent glutamine
buffers glutamine to enable better muscle absorption.

**dip-set** · 12-03-2003, 04:54 PM

interactives l-glutamine stack!

**BiggerThenYou** · 12-17-2003, 08:42 AM

Optimum Nutrition. Inexpensive and a good quantity.

**Jeff0370** · 01-03-2004, 06:58 PM

AST l-glutamine all the way. Tasteless, and inexpensive as long as you hit a discount website. Otherwise, you're right, prolabs isn't bad from a retail standpoint.

**Whit** · 01-22-2004, 11:21 PM

GPlenish rules. I have gained more lean mass in the last two weeks since I started taking it than I have in the last three months. I don't know why it works so well, but it does.

**melanie** · 02-03-2004, 08:19 PM

i prefer twinlab,,, for glutamine consistent w price and quality

**MASSIVEMAN** · 02-24-2004, 06:56 PM

I would purchase the cheapest pure glutamine product.

**Infin1ty** · 02-28-2004, 05:17 AM

ON's Glutamine Powder *UNFLAVOURED* and mix well.

i take 5g on the morning , 5g post workout, 5g before bed.
sometimes i might add 5g pre workout.

**sicrx88** · 02-29-2004, 02:59 AM

i like prolab like the price, and i works the best for me

**Jimmy_magix** · 03-14-2004, 03:46 PM

I cant believe so many people still think glutamine works!

**Nofriender123** · 03-19-2004, 10:36 PM

prolab without a doubt u get like 220 servings for like $50 from bb.com, great stuff

**Latin Myth** · 03-25-2004, 06:16 AM

Is ultimate nutrition a good choice? its so damn cheap, does it really matter?

**mtldrummer67** · 04-05-2004, 02:39 PM

yeah i tried the ultimate nutrition stuff and it worked pretty damn good. and for the money you cant beat it

**ShaneG85** · 04-07-2004, 02:17 PM

Originally posted by Jimmy_magix
I cant believe so many people still think glutamine works!

Gplenish Glutagain worked for me. I could actually feel a difference while on the product.

Shane

**Infin1ty** · 04-07-2004, 02:50 PM

i use:
met-rx glutaminFX (grape taste, chewable tabs) - for pre workout only while i'm in the gym since its tasty and available at any time
optimum glutamine - pw shake, morning, before bed.

**degrees** · 04-09-2004, 02:41 AM

I'm currently using optimum nutrition's unflavored glutamine..its working pretty well

**hvyhitta** · 04-11-2004, 05:52 PM

I use Max Muscle's Glutamine right now and like it alot. In past I have used Prolab's and Twinlab's. Ill stick with MM or Prolabs

**mtldrummer67** · 04-11-2004, 09:23 PM

the max muscle stuff is great. tasteless and cheap.

**OMEGA** · 04-12-2004, 12:32 AM

Originally posted by ShaneG85
Gplenish Glutagain worked for me. I could actually feel a difference while on the product.

Shane

indeed

**OMEGA** · 04-12-2004, 12:33 AM

Originally posted by Whit
GPlenish rules. I have gained more lean mass in the last two weeks since I started taking it than I have in the last three months. I don't know why it works so well, but it does.

oh just wait til it comes back and back for good this time

ps thanks for the comments

it will have a slightly different name this time around

**london402** · 04-17-2004, 08:45 PM

when does it come back?

**DArklite** · 04-21-2004, 03:48 PM

Global Glutacell ProBoost works for me.
Plenty of glutamine peptides, and also a great price here at bb.com.

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