my gym had now found a heavy bag for use in gym.
1. I must use it
2. the heavy bag is thick and strong, can i punsh it with a naked hand?
3. Waht is the speed bag?
A. can i punsh it with naked arm
B. how much speed it make (in m/s please)
The benefit of a heavy bag to be hit is many.
1. improve cardiovascular strength
2. better fighting
A. Arnold Swartzenguer in kindergarten cop punsh hard
thank you for your time, i am from Mumbai, india
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Thread: I want hit heavy bag
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11-16-2005, 12:47 AM #1
I want hit heavy bag
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11-16-2005, 12:48 AM #2
I would get some bag gloves if you want to punch and not mess up your hand.
Do or Die
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11-16-2005, 12:48 AM #3
rofl
one of the funniets posts i have ever readI have been Michael's number two guy for about five years, and we make a great team. We're like one of those classic famous teams. He's like Mozart and I'm like Mozart's friend. No, I'm like Butch Cassidy and Michael is like Mozart. You try and hurt Mozart, you're gonna get a bullet in your head, courtesy of Butch Cassidy.
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11-16-2005, 12:52 AM #4
Spend your gym membership on some spelling/grammar lessons.
im pissing my pants this is so funny rofl
Look at his other postw LOLLOOLOLOLLOOLOL
Boy, Im in a right mind to put some belt on you hind, you actin a god damn fool.
Them punk asses wit they M and M's and tupaks, aint being african american, they being dumb ass ******s. i aint care what color you are, if you be using word like "skeet" and cursin out you grandmother, then you aint nothin but a inorant fool. The african american culture aint be about making them stupid ass nursery rhymes, it about the family bonds and traditions, and good hard work.
i suggest you apologize to me and my people for the sake of my grandkids who gonna be raised in a world where they expected to act like violent hip rap starsLast edited by shimmeh; 11-16-2005 at 12:55 AM.
yaya
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11-16-2005, 12:57 AM #5
- Join Date: Apr 2005
- Location: Having a drink, in a pub, Next to the resturant at the end of the universe
- Age: 44
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Sparing with a heavy bag is great cardio you right, but do yourself a favor, wrap your hands if you going to go at it. Dont go at it with a naked hand whatever you do.
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds" - Henry Rollins
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11-16-2005, 12:59 AM #6
Thank you all very much for your prophecies
I do not have gloves and apprehend at my mother destroying my electric light orchestra poster if she invents that I fighting. i shall wrap tape on sock on hand on for glove
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11-16-2005, 01:02 AM #7
- Join Date: Aug 2005
- Location: Kailua, Hawaii
- Age: 37
- Posts: 415
- Rep Power: 983
ROFL ahaHAHAHAHAHahhHAHA
Quoted by :Wendel_Clark_17
"I don't know. If I saw a guy on the street with cauliflower ears and scars through his eye brows, I don't think I'd ask him if he picked flowers for a living."
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11-16-2005, 01:03 AM #8Originally Posted by Old Black Manyaya
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11-16-2005, 01:06 AM #9
I can't help but picture some guy with a huge bone through his nose, wearing a leaf and a vine jumping around a gym.
...imnoting
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11-16-2005, 01:10 AM #10
- Join Date: Sep 2005
- Location: Washington, United States
- Posts: 12,208
- Rep Power: 640845
Originally Posted by Old Black Man
We've got a guy in my unit who uses socks......but not for fighting/boxing.Last edited by AlbinoGerbil; 11-16-2005 at 01:12 AM.
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11-16-2005, 01:10 AM #11Originally Posted by ANiMaliZtIk
Fear is the mind killer.
TestosteroGROW 2 HP log
http://forum.bodybuilding.com/showthread.php?t=2197341
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11-16-2005, 01:10 AM #12
- Join Date: Apr 2005
- Location: Having a drink, in a pub, Next to the resturant at the end of the universe
- Age: 44
- Posts: 632
- Rep Power: 379
Originally Posted by Old Black Man
on the off chance that you are, dont use a sock and tape. Get some wraps and read up Here on how to wrap your hands properly"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds" - Henry Rollins
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11-16-2005, 01:11 AM #13
In mumbai i do not use vine and bone. MTV is new teacher, it is better than hindu J/K! i know that 50 cent. that rap. I wish to be now, tough guy " " image is the ladies man makes me. i know you have the rapmen, its a good job but i must use heavy bag to punch and to be mean as they as are.
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11-16-2005, 01:12 AM #14
i bought bag gloves thinking i would use them but i just use wrist warps to tuffen up my knuckles.. but if my knuckles are sore i will use strait boxing gloves..
Buccaneers † Red Raiders † Cubs
GUNS UP!!!
"""""\*͇̿̿\з=(•̪●)=ε/*͇̿̿/"""""
You can beat me at Baseball, Basketball, and Football, but i can beat you up.
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11-16-2005, 01:13 AM #15Originally Posted by Old Black Man
Originally Posted by Old Black Manyaya
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11-16-2005, 01:14 AM #16
on this poster my mother gave me for the fifteen year of birthannivery.
he/she is my great possession.
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11-16-2005, 01:20 AM #17
Gloves carry a price of 20 dollar of pair. Ship to mumbai money rained from a pocket full of rice!!!.1. LAL!
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11-16-2005, 01:21 AM #18
- Join Date: Aug 2005
- Location: Kailua, Hawaii
- Age: 37
- Posts: 415
- Rep Power: 983
ok ya ur funny..hahahaha funny guy..ok now we all kno htat its a joke
Quoted by :Wendel_Clark_17
"I don't know. If I saw a guy on the street with cauliflower ears and scars through his eye brows, I don't think I'd ask him if he picked flowers for a living."
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11-16-2005, 01:24 AM #19Originally Posted by Old Black ManFear is the mind killer.
TestosteroGROW 2 HP log
http://forum.bodybuilding.com/showthread.php?t=2197341
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11-16-2005, 01:30 AM #20
i know the first is not of serious demeanor, J/K! the picture before these words is the one i am in want of
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11-16-2005, 01:34 AM #21Originally Posted by Old Black Man
Last edited by kickassman; 11-16-2005 at 01:37 AM.
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11-16-2005, 01:59 AM #22
Come on people! Let's have a little R-E-S-P-E-C-T! I mean for crying out loud, this is no way to treat "Lazie's" dad...!
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11-16-2005, 02:14 AM #23
ahahahaha this guy is freaking gold
i'm a real boy!
PT and Coach - http://www.********.com/sagertrain
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01-13-2006, 11:36 PM #24Originally Posted by Lecter"The only thing keeping one from achieving is disbelief in oneself" - D1 - "Tcrock"
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01-14-2006, 12:26 AM #25
We know u just fun making mr/mister OBM. ha ha hardy har har. fooled no one is. poster is most beauty seen by eyes of me and all forum guys. congratulashuns for hole of azz being, u are seem like from country of another but i doubt. u know? I am from usa. usa-usa chant for me. thank you. close thread.
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01-14-2006, 12:37 AM #26
def. use some gloves or atleast some wraps...barehands = bloody knuckles after about 3 hits
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01-14-2006, 12:40 AM #27
- Join Date: Jan 2005
- Location: Great Southern Land
- Age: 39
- Posts: 1,243
- Rep Power: 599
Originally Posted by Old Black ManHangovers keep alcoholism at bay, but more alcohol keeps hangovers at bay.
- Me.
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01-14-2006, 01:00 AM #28
Are you guys kidding this guys hilarious, fake or not.
Jeremiah 29:13
Everyone has all the answer's, except when it comes to their own life!
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01-14-2006, 01:08 AM #29
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01-14-2006, 01:51 AM #30
i boughht a heavy back and bag gloves.. but i wanted to tuffin up my knuckles so i used only wrist wraps.. after the first day was like wtf my knuckles are sore! so i took back the Bag gloves and got MMA gloves because they have padding and let your hands move free unlike the bag gloves i bought, they would be closed up and i would have to take my hand out before i could grab anything.. i recommend using wrist wraps and mma gloves for the bag because IMO it feels better.. but use no gloves when ur knuckles feel fine.. remember.. the Harder and bigger ur knuckles are the harder they hurt when u hit somthing.... i recommend punching brick walls (not hard but just to get a small hurt going) randomly, like 2 or 3 times a day just give it a lil punch.. after a few weeks u will be able to punch them harder and ur knuckles will be ok and u wont feel the pain.
Buccaneers † Red Raiders † Cubs
GUNS UP!!!
"""""\*͇̿̿\з=(•̪●)=ε/*͇̿̿/"""""
You can beat me at Baseball, Basketball, and Football, but i can beat you up.
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