The Cutting Big Guys

[CoffeCanSlayer]

Figured I would make a thread for the big guys that are cutting right now, and are soon to cut. Maybe a fun way to help eachother out, share routines, diet and supps. Good luck to all you big cutters out there!! I am currently cutting, not sure of a goal weight, but I think 230-235 would be a good weight. Im pretty clueless when it comes to cutting, this is my first serious cut.

[Widge]

gl u big mo fo's

[ibzGSZ120]

Originally Posted by Widge

gl u big mo fo's

x2 .

[Tracklifter]

x3...where's roidrage? i wanna see his progress

[LetFireFall]

Hope I can be in this, and good luck man you should look good 235, what's your bf%?

[Baba_ghanoush]

would i be considered a big guy lol??

anyways im cutting starting feb. 1st

[Xtralarge123]

i am cuttin don't feeling like posting my diet or routine right now but i will try later if i remember. What is your body fat OP?

[BabyGunz76]

cutting officially second week of feb should be 205+ by then, 202 now!

[636 HunteR]

Originally Posted by Tracklifter

x3...where's roidrage? i wanna see his progress

Hes doin' pretty well. He cut like 500 lbs so far

[CoffeCanSlayer]

Not sure, I dont trust calipers. One of these days I will get hydrostatic. If I cant get it done right, then im not going to do it at all. My estimate is 25-28%. But people tell me thats a tid bit high. I carry my weight pretty well.

[BabyGunz76]

Originally Posted by smallfry06

Not sure, I dont trust calipers. One of these days I will get hydrostatic. If I cant get it done right, then im not going to do it at all. My estimate is 25-28%. But people tell me thats a tid bit high. I carry my weight pretty well.

you could get down to 230 at a great bf.. if done right way that is

[Xtralarge123]

Originally Posted by NavyStud37

you could get down to 230 at a great bf.. if done right way that is

agreed OP aim for 1-2 pound a week loss and you will keep most of your LBM

[LetFireFall]

Originally Posted by NavyStud37

you could get down to 230 at a great bf.. if done right way that is

x2 good luck man, i wish you the best of luck, if I remember right last summer you were alot higher than your current weight? Are you still power lifting? I remember you Had great starts.

[CoffeCanSlayer]

Originally Posted by NavyStud37

you could get down to 230 at a great bf.. if done right way that is

Well im kinda giving this cut bigmuscle-19's persona, cut until I look shredded. No dates, no goal weights, just do it until I look good.

[CoffeCanSlayer]

Originally Posted by LetFireFall

x2 good luck man, i wish you the best of luck, if I remember right last summer you were alot higher than your current weight? Are you still power lifting? I remember you Had great starts.

Well I used to powerlift in high school. Right now its been off and on for me. Lately I haven't been lifting too much. Just playing full court basketball for about 2-3hours a night at the Y. Lift here and there to take my mind off the cardio. Squats took a devestating drop from repping 450 to not even 315 before I cramp. Finally broke my bench platue about two weeks ago. Was stuck at 275 and jumped to 315. I dont know how.

Edit- yeah RR is doing one hell of a job. Maybe he'll stop in here.

[Xtralarge123]

Originally Posted by smallfry06

Well im kinda giving this cut bigmuscle-19's persona, cut until I look shredded. No dates, no goal weights, just do it until I look good.

i am doing that too but i am guessing it will be 200lbs at 10-12%

[LetFireFall]

Originally Posted by smallfry06

Well I used to powerlift in high school. Right now its been off and on for me. Lately I haven't been lifting too much. Just playing full court basketball for about 2-3hours a night at the Y. Lift here and there to take my mind off the cardio. Squats took a devestating drop from repping 450 to not even 315 before I cramp. Finally broke my bench platue about two weeks ago. Was stuck at 275 and jumped to 315. I dont know how.

Edit- yeah RR is doing one hell of a job. Maybe he'll stop in here.

Nice bench man, and yeah I took sometime off for football just getting back into it starting back into it hardcore on Monday.

We should have a competition or something like that if we could get more big guys to join.

[CoffeCanSlayer]

Originally Posted by Xtralarge123

i am doing that too but i am guessing it will be 200lbs at 10-12%

That sounds good. I just find it much easier this way.

Originally Posted by LetFireFall

Nice bench man, and yeah I took sometime off for football just getting back into it starting back into it hardcore on Monday.

We should have a competition or something like that if we could get more big guys to join.

Good luck with that, starting back up is always fun. Meh, im not a fan of the online competitions. Takes the fun out of it for me. I just want to have a successful cut, and maybe help some of the other big guys, and gain some knowledge from those who have done this before.

[LetFireFall]

Originally Posted by smallfry06

That sounds good. I just find it much easier this way.



Good luck with that, starting back up is always fun. Meh, im not a fan of the online competitions. Takes the fun out of it for me. I just want to have a successful cut, and maybe help some of the other big guys, and gain some knowledge from those who have done this before.

Thanks man, I'm kinda the same as you, I'm aiming to be cut (8% if possible) at about 180 than bulk up, but for me thats just a vague goal to aim for so I don't get sidetracked.

[10TonBrick]

o hai guys

just found the thread searching

update? well, im down 52lbs in 10 weeks. 6 more weeks to go to hit 250

[Baba_ghanoush]

Originally Posted by RoidRage300

o hai guys

just found the thread searching

update? well, im down 52lbs in 10 weeks. 6 more weeks to go to hit 250

dam nice, can you see the outline of you abs yet?

[Obsessed4Life]

Im cuttin right now and it is brutal. Already i just want to eat anything thats around me i am so hungry. First 4 days 4 pounds so still along way to go.

[Lock_it_Up]

Dunno if I am big NOW, but I was I guess...haha

My journal if you care to take notes.

http://forum.bodybuilding.com/showthread.php?t=6483621

[10TonBrick]

Originally Posted by Baba_ghanoush

dam nice, can you see the outline of you abs yet?

thanks.

not at all lol. back is looking lean and legs look the best ever. but fat seems to stick to my stomach WAY more than i thought it would lol...thats the last place im losing it from.

[-B-]

cutting is no fun, thats why i dont do it
goodluck though man

[Delgadido]

**** my cut starts in a couple of weeks. going to be eating fajita meat all the time. its pretty cheap, easy to cook, and tastes good

[Snowman723]

Originally Posted by RoidRage300

o hai guys

just found the thread searching

update? well, im down 52lbs in 10 weeks. 6 more weeks to go to hit 250

Damn son how'd you lose all that fat so fast...

[Baba_ghanoush]

Originally Posted by -B-

cutting is no fun, thats why i dont do it
goodluck though man

meh im kinda lookin forward to my cut...always having to eat tons of food gets old after a while

[10TonBrick]

Originally Posted by Snowman723

Damn son how'd you lose all that fat so fast...

1200 cal deficit by food alone. then 500 from training, and 500-1000 from cardio. bust my ass, a few fat burner and other stuff

and yes, i have held most of not all my muscle so far, and strength is ok, considering how hard im cutting

[exothermic]

roidrage... what in the world was ur bf% b4.... 50lbs and no abs wow... wtf