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  1. 01-11-2006, 06:32 PM #1
    Harry and Marv
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    turkey sandwich?

    Can someone tell me or find out what the protein amount is on a regular turkey sandwich(cold cuts - few slices) with whole wheat bread??? Guestimates anyone?? Someone look?
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  2. 01-11-2006, 06:33 PM #2
    Melkor
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    www.fitday.com can.
    A noble spirit embiggens the smallest man.

    "Out of damp and gloomy days, out of solitude, out of loveless words directed at us, conclusions grow up in us like fungus: one morning they are there, we know not how, and they gaze upon us, morose and gray. Woe to the thinker who is not the gardener but only the soil of the plants that grow in him."
    -Nietzsche
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