So after my workout yesterday, I noticed that later on in the day my left knee started popping, like cracking when I bend it a little and put weight on it. When I do squats, both knees pop/crack at the bottom, but they don't hurt-- and keep in mind its at the BOTTOM of the squat. Now, my left pops even when I squat a little, maybe a few inches. It doesn't hurt, but why does it pop like this when I barely bend my left knee? What should I do? I was thinking of taking a week off of squats and then see how it feels..
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Thread: Left knee popping/cracking?
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01-21-2008, 08:17 AM #1Banned
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Left knee popping/cracking?
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01-21-2008, 08:21 AM #2Registered User
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I've got the same problem as you! It started when I was doing leg extensions about 3 weeks ago.. It's still there while training legs... Quite stupid thing
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Greez
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01-21-2008, 08:23 AM #3Banned
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for me it pops even now.. all I have to do is pretend to squat like 3 inches and I hear it in my left knee...
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01-21-2008, 09:20 AM #4Registered User
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my trainer said doing low itensity cardio on the bike should help...
Greez
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