Contest Prep Time! 19 Weeks Out Supplements

[Beast]

Attached

[sawastea]

Saved onto hard drive

That's one expensive list of supplements D-Rock. You're going to be a poon machine when it's all said and done. Good luck this upcoming season with your shows and school.

[Beast]

Saved onto hard drive

That's one expensive list of supplements D-Rock. You're going to be a poon machine when it's all said and done. Good luck this upcoming season with your shows and school.

Benefits of working for a supplement company
I appreciate the support.

[Gibblets]

Derek, in terms of free radical protection, do you think the CLA does enough by itself? Or do you think you will be adding Vitamin C and E later on as the show gets closer?

[Beast]

Derek, in terms of free radical protection, do you think the CLA does enough by itself? Or do you think you will be adding Vitamin C and E later on as the show gets closer?

I use Sesamin, Lean Green, RALA, NAC, and take NOxidant post workout, so I think I am set antioxidant wise

Will I add extra E and C, dunno, but probably not.

[BluSilver]

Is there a threshold to which PPAR can be agonized? You're agonizing it at every meal not around your workout. And, of course, your BCAA intake takes care of the sides. Looks like an awesome stash. Looks like you're pushing 'natural' to it's extent.

[Beast]

Is there a threshold to which PPAR can be agonized? You're agonizing it at every meal not around your workout. And, of course, your BCAA intake takes care of the sides. Looks like an awesome stash. Looks like you're pushing 'natural' to it's extent.

There is a point when you will be agonizing PPARalpha to its fullest as there is a limited amount of receptors. My reasoning for my Sesamin, Fish Oil, Lipid Fx, timing is to create a steady flow of PPARalpha activation.

[MynameisMike]

If you get all those supplements for free. I will have to hurt you.

[Beast]

If you get all those supplements for free. I will have to hurt you.

[Buff_Daddy]

Derek do you still mega dose BCAAs, and also, have you ever noticed any effects when you cycle off them... i.e more lethargic, less energy?


(Btw, i couldnt open the file at this moment, hence why im asking)

[N10CT]

Derek,

I noticed you take your CLA and Fish Oil seperate from Sesamin. Is there any reason behind that?

Also how long after your workout do you tak the sesamin at meal 3?

Thanks,

[jer27]

and i thought jeff willet took alot of supplements, geeze

[Beast]

and i thought jeff willet took alot of supplements, geeze

Supplements are fun!

[Beast]

Derek do you still mega dose BCAAs, and also, have you ever noticed any effects when you cycle off them... i.e more lethargic, less energy?


(Btw, i couldnt open the file at this moment, hence why im asking)

Still taking them. I have been taking BCAA for the past 3 years with little time off of them.

[Hardcore Natural]

Is the show you are doing a pro qualifier?

[( S I C )]

Derek,

I noticed you take your CLA and Fish Oil seperate from Sesamin. Is there any reason behind that?

Also how long after your workout do you tak the sesamin at meal 3?

Thanks,

TTT this is interesting as well.

[Beast]

Is the show you are doing a pro qualifier?

No, a state championship.

[Hardcore Natural]

No, a state championship.

Well good luck, hopefully you do some real damage and walk away with the Overall!

[G Diesel]

Supplements are fun!

Agreed, bro... Looks like you have a strong supp protocol devised. Best of luck on your prep.

[Mass Pro]

How come you only take one lean green?

I thought it was meant to be taken twice daily. Also, what type of overall difference do you notice (if any) by taking all those supps?

[IMNOTAMUSED]

Derek,

I noticed you take your CLA and Fish Oil seperate from Sesamin. Is there any reason behind that?

Also how long after your workout do you tak the sesamin at meal 3?

Thanks,

BUMP!!

I'll be the third person to ask these questions, as I was wondering it myself.

[Beast]

BUMP!!

I'll be the third person to ask these questions, as I was wondering it myself.

Workout ends at 10 with meal 2 at 10. Meal 3 with Sesamin is eaten at 12:45.

[Serpens Aeon]

How come you only take one lean green?

I thought it was meant to be taken twice daily. Also, what type of overall difference do you notice (if any) by taking all those supps?

I'd imagine such is so because there's green tea extract in LipidFX as well as NOxidant.

[N10CT]

Another quickie Derek,

I notice you aren't taking ZMA. I was just curious as to why since you would have it available? Does it clash with any supps you are taking etc?

[TheFitnessGuru]

What about all these people, including myself, who can't afford ALL THAT stuff. I can't even take creatine because of my liver. That sucks ass, maybe....

It will be a lot harder for me to lose fat and get leaner wont it? Oh well. I'm cutting now and nothing is going to stop me! YEAH BABY! I did just buy an $850 elliptical, but that was somethign I needed, for sure! LoL. I could afford it if i worked ... but I dont get any hours because of college. and I'm keeping it that way because i really need to focus on my work. I know there's people out there just like me that would rather not work during college, or work a FEW hours a week.

I mean, the only supplements I take, are Optimum Nutrition's 100% Gold Standard Whey Protien, and I currently have some fish oils left, but I dont take that religiously, I dont think it helps at all, at least Not $30-40 a bottle's worth. I also don't even have a multi-vitamin right now, i ran out and dont have money for it. I do buy Muscle Meals, they're a GREAT value. its only about $1.60 per packet. that's way cheaper than eating out ANYWHERE! Even that ****ty ass McDonalds. and the health comparison isnt even possible, McDonalds isnt even real food.

If i took a fat burner, how bad would it affect my liver? hrm. idk!