Best Size Gainer

[jaredmus]

im looking for a size gainer what would be the best product ? want to put on a solid ten pounds of muscle ! Is there anything you guys would recomned?

[boxer38]

When I bulk I never necessarily do it cleanly. Honestly just use some protein powder (with milk) and add some ice cream, maybe a snickers bar, and anything else with calories. That's what I did and it was awesome, but also I have a stocky build so that might of contributed to it.

There was a certain product that i used to it was 2 scoops I think, 50grams of protein and 500 calories, tasted like sh*t but worked pretty well, once I find the tub i'll let you know.

[Who?]

I'm not sure that if by "Size" gainer you mean weight gainer... but cytogainer is supposed to be good, thats really all I know, but of course food is the best. You could also make your own by grinding some oats, adding in some peanut butter, a banana and a scoop of whey.

[Pyro05]

If you have the money, get a decent weight gainer... I jsut came off of IDS Smart Gain which I found very good (i need to save money before i can get it again lol)

Look out for no. of calories and amount of protein. also look out for no. of scoops per serving, some are like 5+ some are 2 for the same amount of cals/protein


The other option is the homemade weight gainer...

For this you will need to invest in the purchase of a blender....
as said above, you can chuck anything in there...

Personally I go for:

Milk, Protein Powder, PB, Honey, Oats, Seeds, Banana, (Ocasionly Vanilla Extract ^^)

[mrmatteldridge]

im tryin to gain weight too man. im using mass xxl, sizeon, and eating a lot. ive put on a decent amount of weight for only using it for 3 weeks... just remember EEEEEAAAAAAATTTTTTTT

[Atheimetal]

Food is the best, most anabolic source you can use to gain mass.

[Vipersg123]

calories are the only thing that will make you gain

/thread