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  1. 01-18-2008, 07:36 AM #1
    SheWulf
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    Boot camp style workouts

    So yesterday i did a version of HIIT/circuit training, that consisted of sprints, jumping jacks, and squat thrusts.

    Anyone workout like this? Any ideas of some similar workouts?
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  2. 01-18-2008, 08:17 AM #2
    cncretecbwo
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    go to sports training and read the ***conditioning corner*** thread, tons of stuff on there
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  3. 01-18-2008, 09:54 AM #3
    SheWulf
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    Thanks!
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  4. 01-18-2008, 10:01 AM #4
    jcosley
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    Talking

    YEAH! Get outta here! Just Kidding...lol!
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